Health And Daily Living category: 1447 books
by Ann Byers
Language: English
Release Date: July 15, 2012
Language: English
Release Date: July 15, 2012
Fresh vegetables and fruits are among the best foods a person can eat. They have many substances the body needs, such as vitamins, minerals, and fiber. Fruits and vegetables protect against a number of diseases and are relatively low in calories, low in sodium, and have no cholesterol. But according...
Caution in the Kitchen!
Germs, Allergies, and Other Health Concerns
Language: English
Release Date: August 1, 2017
Audisee® eBooks with Audio combine professional narration and text highlighting to engage reluctant readers! Food safety is important. What are some other good food safety rules to follow? And what steps can you take to keep your own kitchen safe? This title provides an educational introduction to...
Total Teen
Tracy Anderson's Guide to Health, Happiness, and Ruling Your World
Language: English
Release Date: December 26, 2017
Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body!
Here's the truth: You are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to guide you to your best...
Fortify
The Fighter's Guide to Overcoming Pornography Addiction
Language: English
Release Date: October 13, 2015
The problem with pornography addiction has never been worse. Tens of thousands of young people—as young as seven and eight years old—are finding that pornography has control over their life. Fortify: The Ultimate Fighter's Guide to Overcoming Pornography Addiction, authored by the hip non-profit...
by Donna Daun Lester
Language: English
Release Date: August 24, 2014
Language: English
Release Date: August 24, 2014
While visiting a second-hand store, Jesse encounters a Magic Plate that teaches him how to eat healthfully and the importance of good nutrition and exercise for optimal health. This book is designed to teach children the basic messages of good nutrition. It motivates children to eat healthfully and...
by Desmond Gahan
Language: English
Release Date: July 28, 2017
Language: English
Release Date: July 28, 2017
Think of it like a scale of what’s best and what’s not. At one end you have fried, processed carbs, cakes, sweets, ice cream. At the other end, very little carbs, whole foods, and no packaged goods.
Don’t think it is impossible. Just do the best you can and each step is a step closer....
Run and Hike, Play and Bike, 2nd Edition
What Is Physical Activity?
Language: English
Release Date: August 1, 2017
Audisee® eBooks with Audio combine professional narration and text highlighting to engage reluctant readers! What is physical activity? Moving your body in a way that uses energy—playing soccer, dancing, throwing a Frisbee, and much more. Brian P. Cleary's goofy verse and Martin Goneau's humorous...
by Donna Daun Lester
Language: English
Release Date: November 21, 2014
Language: English
Release Date: November 21, 2014
While visiting a gift store, Leah encounters two Magic Plates (Meat and Dairy) that teach her how to eat healthfully and the importance of good nutrition and exercise for optimal health. This book is designed to teach children who observe Kashrut the basic messages of good nutrition. It motivates...
Starving the Depression Gremlin
A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
Language: English
Release Date: July 31, 2019
Have you met the depression gremlin? He's a troublesome creature who likes nothing more than to feed off your low mood. And the more he devours, the bigger he gets and the more sadness you feel. But never fear - starve him of depression-related thoughts, feelings and behaviours and watch him shrink...
Mindfulness for Student Athletes
A Workbook to Help Teens Reduce Stress and Enhance Performance
Language: English
Release Date: August 1, 2018
Stay in the moment, stay in the game! With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play.
If you’re like many other high school or college students, you probably feel pressure...
Sexual Decisions
The Ultimate Teen Guide
Language: English
Release Date: March 6, 2017
When it comes to sex and relationships, it is often difficult to find reliable information. Yet everyone has questions and needs information on these important topics. Young people should have access to facts in order to make their own decisions about their sexuality and sexual health.
In this...
Simple Exfoliating and Moisturizing Soap Bars
Naturally Gentle Homemade Soap Recipes
Language: English
Release Date: February 25, 2015
Indulge Your Skin with the Moisturizing Richness of These Exfoliating Bars
Exfoliation is an integral part of overall soap health; so a little bit of scrub is actually good for you and your body. One of the best things you can do for your skin, other than to use a good soap is to exfoliate. By exfoliating,...
by Rosita Bird, Emma Moorehead
Language: English
Release Date: March 2, 2017
Language: English
Release Date: March 2, 2017
Vegetables Count is a clever counting book for young children by Rosita Bird, introducing children to different vegetables which count towards a healthy diet while enhancing their numeracy skills. Each book contains rhymes counting up from one to ten items, set out to enable your child to count them...
by Christina Sosa
Language: Spanish
Release Date: June 22, 2012
Language: Spanish
Release Date: June 22, 2012
La primera parte del libro Aprender Portugués Jugando presenta las palabras esenciales que tus hijos deben saber en portugués.Luego, para probar cuanto han aprendido y reforzar lo que ya saben, selecciona la sección de juegos. Esta parte funciona de manera interactiva, los niños deberán...