Diets category: 4412 books

Cover of Diabetes Weight Loss: Week by Week

Diabetes Weight Loss: Week by Week

A Safe, Effective Method for Losing Weight and Improving Your Health

by Jill Weisenberger
Language: English
Release Date: August 24, 2012

Diabetes Weight Loss-Week by Week guides the overweight person with diabetes through the steps to lasting weight loss, better health, and perhaps even improved blood glucose control. The reader will learn to set reasonable goals; make better choices in restaurants, the grocery store, and the kitchen;...
Cover of The Doctor On Demand Diet
by Jampolis
Language: English
Release Date: November 10, 2015

A companion to the highly popular Doctor On Demand telemedicine app, The Doctor On Demand Diet provides a customized eating, exercise, and behavioral plan that optimizes your chances of success without forcing you to eliminate any major food groups. The Doctor On Demand Diet begins with the 10-day...
Cover of Protein First: Understanding & Living the First Rule of Weight Loss Surgery
by Kaye Bailey
Language: English
Release Date: October 9, 2015

In this LivingAfterWLS eBook, we take a highly focused look at the Protein First Rule: why it matters, and how to live by the rule in a world addicted to the instant gratification found in inexpensive, readily available, convenient non-nutritional simple carbohydrates. An understanding of Protein...
Cover of Potassium and Sodium: Acid Neutralizers
by Rudy Silva
Language: English
Release Date: August 22, 2015

Potassium and sodium are major acid neutralizers and can convert your acid body into an alkaline body. These important positive minerals, potassium, and sodium are exposed so that you can take advantage of their health power.  Do you know how to satisfy your body's potassium and sodium needs? ...
Cover of The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
by Rockridge Press
Language: English
Release Date: May 8, 2013

The 5 2 Diet is a proven way to lose weight easily. Also known as "Intermittent Fasting," the revolutionary 5 2 Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week,...
Cover of The Virgin Diet Cookbook

The Virgin Diet Cookbook

150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast

by J.J. Virgin
Language: English
Release Date: February 18, 2014

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your...
Cover of Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

Featuring more than 150 tempting recipes

by Cleveland Clinic Heart Center, Bonnie Sanders Polin, Ph.D.
Language: English
Release Date: December 10, 2008

Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America....
Cover of Mediterranean Diet: Ultimate Boxed Set with Hundreds of Mediterranean Diet Recipes: 3 Books In 1 Boxed Set
by Speedy Publishing
Language: English
Release Date: June 15, 2017

Did you know that the Mediterranean Diet helps protect against type 2 diabetes? Yes, let that information sink before you pick up a copy from this three-book collection to learn more about the diet. Inside each of the books are information on how the diet works, the food that should/should not be eaten, as well as recipes for a delicious way of eating for health. Get a copy today.
Cover of Practical Paleo, 2nd Edition (Updated and Expanded)

Practical Paleo, 2nd Edition (Updated and Expanded)

A Customized Approach to Health and a Whole-Foods Lifestyle

by Diane Sanfilippo
Language: English
Release Date: September 6, 2016

With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including...
Cover of The Complete Idiot's Guide to the Acid Reflux Diet

The Complete Idiot's Guide to the Acid Reflux Diet

Advice, Information, and Recipes You Need for a Reflux-Free Life

by Maria A. Bella M.S; R.D;C.D.N.
Language: English
Release Date: January 3, 2012

Complete meal plans and more than 120 recipes. Useful as a general guide for dietary and medical professionals aswell.
Cover of The Complete Idiot's Guide to Eating Well with IBS

The Complete Idiot's Guide to Eating Well with IBS

Eat Well, Be Well—with Fewer IBS Symptoms

by Kate Scarlata R.D.;L.D.N.
Language: English
Release Date: July 6, 2010

Soothe your digestive system with 200+ meal plans and recipes. The Complete Idiot's Guide® to Eating Well with IBS will introduce readers suffering from Irritable Bowel Syndrome (IBS) to the information they need to identify the foods that trigger symptoms and prepare recipes meal plans that...
Cover of Raw Food Revolution Diet The
by Cherie Soria
Language: English
Release Date: May 10, 2008

For those who are overweight and seeking permanent weight loss or would like to achieve better health and more energy here is a simple natural way to bring your body into balance without giving up the enjoyment of delicious satisfying nurturing meals. The Raw Food Revolution Diet with its emphasis on...
Cover of Joyous Detox

Joyous Detox

Your Complete Plan and Cookbook to Be Vibrant Every Day

by Joy McCarthy
Language: English
Release Date: December 27, 2016

**National Winner for Gourmand World Cookbook Awards 2017 - Diet Books Globe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day** Joyous Detoxis a healthy plan to detox naturally...
Cover of Living Candida-Free

Living Candida-Free

100 Recipes and a 3-Stage Program to Restore Your Health and Vitality

by Ricki Heller, Andrea Nakayama
Language: English
Release Date: January 27, 2015

An expansive, programmatic approach to following an anti-candida diet, featuring practical and realistic strategies and 100 vegan recipes. A type of yeast that grows in the human body, candida's overgrowth is at the root of health problems, from chronic fatigue and digestion disorders to skin...
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