Depression category: 790 books

Everyone feels a degree of anxiousness from time to time and most people are able to cope with those feelings. In some cases, anxiety can be a good thing, prompting action when needed, the famous ‘fight or flight’ reaction. However, for some people anxiety can be too intense, becoming...

Programmed Sheep is an adult comedy built on my observation that humans all behave like sheep. Therefore, we are treated as such by government, politicians, employers, and the police, who all control our lives.----We are being programmed to think like they want us to think, taking away our free will,...

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career...

Challenging the firmly held belief that we must brave our circumstances and endure life’s crises, You Don’t Have to Suffer emphasizes that while hurt is inevitable in life, suffering is not. The author explains that we can consciously choose how and how much we suffer over our own experiences...

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently...

Six months after newlywed Monique Pettaway-Ray landed her first teaching job as an eighth-grade science instructor in Huntsville, Alabama, her world suddenly imploded. Her husband was convicted for murder and sentenced to life in prison without parole. A vital part of her life was ripped from herand...

StressHow to Eliminate Stress and Anxiety from Your Life ForeverBy Dr. Ruth CarrAccording to many people stress is just a part of everyday life. They believe that there is nothing they can do to stop stress. The only relief they have when it comes to stress is their ability to...

There are ways to overcome your anxious feelings and free your life of unnecessary added stress. In this book, you will find ways to overcome anxiety and the feelings that come with it. Believe it or not, there are many ways to help you that do not include taking prescribed medication. This...

Despite a challenging beginning of poverty, I eventually broke out and found "success". I had created a life full of love and wonderful experiences. Yet, powerful and unseen forces, habits of my mental health, dragged me into darkness: I survived an extreme suicide attempt. I hope that my book helps inspire you to fight on and to realize that your own story is beautiful, too.

Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms,...

Post-traumatic Stress Disorder is a condition that develops after a person goes through an extremely traumatic experience. These traumatic experiences could be caused by reasons such as near-death, serious physical injury, serious accident, violence, war, torture, any event that causes extreme fear,...

Suicide is a very complex phenomenon that has psychosocial implications, still largely unexplored, but which kills more victims of armed conflicts every year, unfortunately, still occur. In this text we will investigate the various joints, the most obvious to the most recondite of this distressing phenomenon, focusing on the crucial points of the psychological dynamic.

Matrika Press is delighted and proud to honor Wesley Burton’s gift he brings to the world with his incredibly insightful poetry by publishing his first collection of poems. Wesley’s poetry reflects his deep appreciation for Nature and keen intuitions on the human experience. Contemplative...

January 2013 was the beginning of the most traumatic period in my life, in the 7 months that followed I experienced many of the symptoms commonly associated with mental health disorders. As I suspected however there was more to my experience than 'chemical imbalance' in my brain, I set out...