Alternative Holistic Medicine category: 2492 books

Cover of Principles of Reiki

Principles of Reiki

What it is, how it works, and what it can do for you

by Kajsa Krishni Boräng
Language: English
Release Date: February 28, 2013

Reiki is an ancient Japanese healing system based on channelling spiritual energy through the hands. Taught through initiation, it is extremely effective for treating many health and emotional problems, and brings a profound sense of relaxation and peace. This concise introduction covers the...
Cover of Divine Intervention IV: A Guide To Healing Within And Living Without
by Sandye M Roberts Arthur L Jones III
Language: English
Release Date: May 21, 2012

From Sandye M. Roberts and Arthur L. Jones III - the Authors of the "Divine Intervention" series of Nonfiction books - comes the latest installment! DI4 is a book intended to inspire those who feel lost within this imperfect world to rediscover their own sense of inner peace, passion, purpose,...
Cover of The Kitchen Witch Guide to the Timeless Art of Herbal Tea
by Mimi Riser
Language: English
Release Date: March 17, 2011

Everything you need to know to begin blending and brewing herbal teas that are as pleasing to the palate as they are wholesome for the body. There are many herbs to choose from, and countless combinations to be made. With a little practice and a dash of daring you’ll be whipping up “witchy brews”...
Cover of Raw – Recipes for Radiant Living

Raw – Recipes for Radiant Living

The Eagerly Anticipated Cookbook from the No.1 Bestselling Author of ‘Eat Yourself Well’

by Bernadette Bohan
Language: English
Release Date: March 6, 2015

Bernadette Bohan is an ordinary woman whose life was turned upside down by two different types of cancer. She learned the value of her health the hard way, but she recovered and now feels healthier than ever. In order to help herself through cancer treatment, Bernadette focused all her energy...
Cover of Brain Longevity

Brain Longevity

The Breakthrough Medical Program that Improves Your Mind and Memory

by Dharma Singh Khalsa, Cameron Stauth
Language: English
Release Date: January 1, 2001

In the tradition of Andrew Weil's bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the "memory barrier", this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's...
Cover of Sleep Better with Natural Therapies

Sleep Better with Natural Therapies

A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

by Peter Smith
Language: English
Release Date: October 21, 2013

Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution. It: · Explains how sleep 'works' and the physical and psychological causes of insomnia. · Offers practical advice about how to practice good sleep behaviours...
Cover of Home Remedies for Acne: Natural Remedies for Acne that Work
by Connie Bus
Language: English
Release Date: January 28, 2013

Acne is a very common skin disorder suffered by a major portion of the world’s population today. Even though acne can be a symptom of a more serious disorder, it most often occurs in adolescents going through puberty. Hormones contribute to an overproduction of sebum. Acne occurs when the skins...
Cover of Natural Remedies To Relieve Hemorrhoids
by Gene Ashburner
Language: English
Release Date: May 11, 2012

It is normal to have a hemorrhoid problem. They are very common in both men and women. Over 150 million of the living people in America today will experience some kind of hemorrhoids by the age of 50. There are many natural treatments of hemorrhoids and the symptoms that they cause. A...
Cover of The Candida Cure: The 90-Day Program to Beat Candida & Restore Vibrant Health

The Candida Cure: The 90-Day Program to Beat Candida & Restore Vibrant Health

The 90-Day Program to Beat Candida & Restore Vibrant Health

by Ann Boroch
Language: English
Release Date: March 1, 2012

Many of the most common symptoms and illnesses that plague us today - anything from fatigue, bloating, and weight gain to prostate problems, arthritis, allergies, depression and multiple sclerosis - can be traced back to a surprising source. Yeast. Yeast and fungal overgrowth - called candida - is...
Cover of There is No Problem a Bath Can't Fix
by Carolyn Gibson
Language: English
Release Date: February 23, 2010

A bath can be soothing, relaxing, or therapeuctic depending on the water temperature, herbs and other additives. Formulas and guidance to create bath salts, herbal oils and vinegars and other herbal preparations to enjoy for yourself, give as gifts or start your own business. Lists of herbs and essential oils to enhnace your ever mood, use as beauty treatments or natural healing.
Cover of Anti Inflammatory Diet: Delicious Anti Inflammatory Recipes to Fight Inflammation, Reduce Pain, and Improve Your Health
by Amanda Hopkins
Language: English
Release Date: August 9, 2018

Have you been feeling pain for a prolonged period of time? Do your injuries simply don't heal and you never really feel better? Anti Inflammatory Diet can help! Inflammation is a response of your immune system which reacts to substances and stimuli that are deemed dangerous or unrecognized....
Cover of Being Well (Even When You're Sick)

Being Well (Even When You're Sick)

Mindfulness Practices for People with Cancer and Other Serious Illnesses

by Elana Rosenbaum
Language: English
Release Date: June 12, 2012

Mindfulness is a quality of attention that combines full awareness with acceptance of each moment, just as it is. This book presents simple mindfulness-based stress reduction techniques and insights for people with cancer and other serious illnesses. The message is that it is possible to be well and...
Cover of The Open-Focus Brain

The Open-Focus Brain

Harnessing the Power of Attention to Heal Mind and Body

by Les Fehmi, Jim Robbins
Language: English
Release Date: December 16, 2008

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense,...
Cover of How To Take Control Of Your Life: A Self-Help Guide to Becoming Healthier Over the Next 30 Days (Series 3)
by Cathy Harris
Language: English
Release Date: December 7, 2012

After conducting extensive research on how to become healthier, I learned that it’s a good chance that all the following have contributed to your organs becoming clogged, turning hard and slowing you down --such as eating the Standard American Diet (SAD) over the years; Swallowing undigested foods...
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