Yoga category: 1489 books
by Michael Hetherington
Language: English
Release Date: April 23, 2013
Language: English
Release Date: April 23, 2013
***For a limited time, you can get the author’s latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***
Chakra balancing is a simple, safe, effective, non-invasive, and super...
Sacred Sound
Discovering the Myth and Meaning of Mantra and Kirtan
Language: English
Release Date: March 15, 2014
The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most every Eastern spiritual practice because they are designed to provide access into the psyche while their...
Reaching ME in me
Kundalini Yoga as Taught by Yogi Bhajan
Language: English
Release Date: January 1, 2011
We come from the Infinite and we go to the Infinite. We begin, as we end, in the "ME" with "me". When we reach the ME within me, in our practical experience, everything changes. We are no longer dependent on anyone or anything. We are self-contained and rely only on the Infinite....
Sextasy
Master the Timeless Techniques of Tantra, Tao, and the Kama Sutra to Take Lovemaking to New Heights
Language: English
Release Date: January 21, 2009
In this eye-opening, indispensable handbook, Caroline Aldred, the bestselling author of Divine Sex and an esteemed yoga master and Tantric-sex coach, reveals how to transform intimate relationships into mutually rewarding unions in which both partners achieve true ecstasy. Combining the time-honored...
by Hilary H. Carter
Language: English
Release Date: December 31, 2012
Language: English
Release Date: December 31, 2012
‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains...
by Alexander Yamashita
Language: English
Release Date: May 7, 2016
Language: English
Release Date: May 7, 2016
Learn The Secrets Of Kundalini Today!
Discover How to Awaken Kundalini That Will Help You Gain Enlightenment and Improvement Through Meditation
This book contains proven steps and strategies on how to awaken the so-called Kundalini that will help you gain enlightenment and...
Breathing Space
Twelve Lessons for the Modern Woman
Language: English
Release Date: January 1, 2009
"This is the story of a year I spent in New York, studying with Yoga Master Alan Finger."
When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of...
The One Plan
A Week-by-Week Guide to Restoring Your Natural Health and Happiness
Language: English
Release Date: January 8, 2013
What if you could follow a program that, like in so many other books, helped you get results in only a couple of weeks? As with these other programs, you could lose weight, attract more beneficial relationships, and find a greater state of balance in very little time. But what if, on top of all that,...
by Brenda Hunt
Language: English
Release Date: February 27, 2014
Language: English
Release Date: February 27, 2014
Do you hear about the Chakra system when you're studying alternative healing and Yoga but wonder exactly what the Chakras are?
How do you work with the Chakras?
How do they affect everyday life?
And how can you help keep your system in balance and how can you improve your health...
by Advait
Language: English
Release Date: May 15, 2015
Language: English
Release Date: May 15, 2015
Mudras - The Lost Ancient Vedic Healing Technique Mudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practised in Buddhism. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment. They're...
Kundalini Meditation
The Path to Personal Transformation and Bliss
Language: English
Release Date: January 1, 2012
This book explains, in guided stages, how to awaken kundalini, the powerful life force present in us all, allowing you to experience insights and creativity through meditation as well as incredible levels of energy.
First you must become aware of the energy channels running along the spinal...
Charge and the Energy Body
The Vital Key to Healing Your Life, Your Chakras, and Your Relationships
Language: English
Release Date: April 10, 2018
We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create.
Charge is a word for the basic life force running through us....
by David Nordmark
Language: English
Release Date: October 21, 2010
Language: English
Release Date: October 21, 2010
Discover How Isometric Exercises Can Give You The Body Of Your Dreams
Building muscle and strength using nothing but self-resistance is possible. Here’s how.
Isometric exercises use the principle of the isometric contraction in order to build muscle and strength without moving a muscle....
by Fred Medina
Language: English
Release Date: October 10, 2013
Language: English
Release Date: October 10, 2013
We all have busy lives and find it hard to fit in a workout. That’s where the 1 minute workout series comes in. These e-guides are a quick read and will allow you to get up and going quickly.When reading a book that takes at least 3 hours to read, how much of that information do you really...