Yoga category: 1489 books

Cover of Yoga Off the Mat
by Sarasvati Sally Dawson
Language: English
Release Date: November 15, 2017

You don’t have to spend all of your time on the Yoga mat to find freedom through Yoga. How can you find enlightenment? Especially in modern times with the mental stimulation your mind deals with every day?  Sarasvati explores the ancient wisdom from Patanjali’s ‘Yoga Sutras’ as applied...
Cover of Every Body Does Yoga
by Lynn Eddy
Language: English
Release Date: December 6, 2012

Lucy wants to go to her moms Yoga class but then learns that she doesnt need a class in order to do Yoga. Throughout the day, Lucys mom points out when Lucys body is in a Yoga pose. Lucy then sees that every body does Yoga, even her dolls and stuffed animals! Every Body Does Yoga not only teaches some...
Cover of Yoga & Life Empowerment

Yoga & Life Empowerment

A Six-week, Self-study Practice Using Asana, Meditation & Diet to Achieve Happiness & Peace

by Sid McNairy
Language: English
Release Date: June 24, 2016

Yoga & Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength. The program brings out the spiritual...
Cover of Rosie's Remedial Yoga (Black-And-White Edition)
by Rosita Evans
Language: English
Release Date: July 22, 2013

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme,...
Cover of Yoga For Beginners: Release Body Tension With 24 Yoga Exercises and Relaxation Techniques to Practice at Home
by Lydia Mckenzie
Language: English
Release Date: October 11, 2017

As many f us know on a regular basis, the stress of life and everything that goes on can take its toll on our bodies. As of late, however, many people are discovering the many benefits that yoga can have in the improvement of their overall quality of life. In this book, you will see the many advantages...
Cover of Introdução ao yoga
by Annie Besant
Language: Portuguese
Release Date: October 1, 2010

Este livro contém uma série de quatro conferências feitas pela autora, com a finalidade de preparar e facilitar o estudo e a prática dos Yoga-Sutras de Patanjali, o célebre fundador dessa escola filosófica, também conhecida como Raja Yoga ou Yoga Soberana. Por meio de aforismos, ali se ensina...
Cover of Yoga Sutras Of Patanjali: Talks by Dr. Jayadeva Yogendra & Smt. Hansaji
by Dr. Jayadeva Yogendra
Language: English
Release Date: September 4, 2017

Patanjali’s Yoga Sutras is a celebrated ancient text hailed the world over as a significant milestone in the history of Yoga. This enormously influential work, comprising of a set of 195 pithy aphorisms, is as relevant in today’s world as it was when it was written a few centuries ago. Only a...
Cover of The Yoga Way to Radiance

The Yoga Way to Radiance

How to Follow Your Inner Guidance and Nurture Children to Do the Same

by Shakta Khalsa
Language: English
Release Date: September 8, 2016

Guide yourself and the children in your life to be the radiant, authentic beings that you truly are. Discover how to connect to your kids through centered parenting and yoga. A child shines a light that shows the way home. And being around children can make us painfully aware of how we adults...
Cover of Wie Yoga heilt

Wie Yoga heilt

Einfache Übungen gegen 50 verbreitete Beschwerden

by Tara Stiles
Language: German
Release Date: March 1, 2013

Haben Sie Kopfschmerzen? Höhenangst? Oder eine Erkältung? Es gibt für alles eine Lösung: Einfache Yoga-Übungen für jede dieser Beschwerden – entwickelt von Tara Stiles, der "Yoga-Rebellin" aus den USA. Mit dem reich bebilderten A-bis-Z-Guide lassen sich die Übungen einfach erlernen...
Cover of Yoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing
by Linda H. Harris
Language: English
Release Date: August 23, 2019

Losing weight requires a strict focus on your diet. Likewise, you need to exercise and burn more calories than you consume. You'll probably learn early on that hard work and sacrifices are necessary in order to succeed with weight loss. Yoga can help you focus on the positive and transformative elements...
Cover of Rosie's Remedial Yoga (Full Color Edition)
by Rosita Evans
Language: English
Release Date: June 7, 2013

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme,...
Cover of The Classic Yoga Bible

The Classic Yoga Bible

Godsfield Bibles

by Christina Brown
Language: English
Release Date: May 25, 2017

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance...
Cover of What’s All This About Yoga?
by Aimar Rollan
Language: English
Release Date: January 16, 2017

Who hasn’t heard of yoga? Nowadays, many people do yoga or want to start this ancient discipline from India, but they don’t know much about what it really is or what its general principles are. In this fun and enjoyable book, we’ll explain clearly all you need to know to start doing yoga,...
Cover of Fortgeschrittene Yoga Übungen - Teil 3

Fortgeschrittene Yoga Übungen - Teil 3

Leichte Lektionen für ein ekstatisches Leben - Haupt-Lektionen 181 - 235, Tantra-Lektionen 1-35

by Yogani
Language: English
Release Date: March 23, 2014

Die Logik des Yoga ist einfach: Es gibt eine äußere Realität und eine innere und unser Nervensystem ist das Tor zwischen den beiden. Effektive Yoga-Übungen stimulieren und öffnen dieses Tor. – Und was ist das Ergebnis davon? – Frieden, Kreativität, Glück und stetig ansteigende aus dem Inneren...
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