Mental Health category: 18328 books

For nearly 20 years, Jorge Cruise has been changing people’s lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. He thought he had everything he wanted: a thriving career, a loving wife, wonderful children, a big house, and all the toys and gadgets...

Stalking has moved from being a novel area for study to become a core area of concern for mental health professionals, lawyers and other members of the criminal justice system. It has emerged as a significant social problem which not only commands considerable public attention but is now, in many...

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for...

This memoir is a frank, moving and at times humorous account of Matt Barwicks struggle with infertility, and diagnosis with bipolar disorder triggered by family suicide. At twenty-nine, still childless after a year of trying, Matt and his wife Ali realised that starting a family was not going to be the...

Every year nearly 400,000 women—approximately 15 percent of all new mothers—face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum...

A surprising new look at the rise of ADHD in America, arguing for a better paradigm for diagnosing and treating our children In 1987, only 3 percent of American children were diagnosed with attention-deficit/hyperactivity disorder, also known as ADHD. By 2000, that number jumped to 7 percent,...

Ben Oni L’Benyamin: From Sorrow to Strength draws from my history of clinical depression and my work as a rabbi in a series of accessible reflections on Jewish traditions through the lens of mental illness. The book explores the holidays and holy days of the Jewish calendar along with select stories...

Are you having trouble falling asleep? Do you wake up in the middle of the night? Is the lack of sleep affecting your work, your relationships, and your ability to be happy?  If so, you're not alone. Up to sixty percent of people polled report that they have sleep problems at least some...

One in five adults in the United State suffer from mental illness each year. These illnesses impact the afflicted individuals as wells as the surrounding loved ones. In The Story of My Suffering, author Furwa J. Hussain shares six short stories that focus on different forms of neglect caused by a...

DISCOVER:: How To Get Back In Love With Your Life! Do you ever struggle to feel passion or enthusiasm for life? This problem is more pervasive than ever. You're not alone if you're fighting this battle. If you ever feel worn out, discouraged, or depressed - like life has beaten you up and left...

This book starts with the early years and gives account of the roller-coaster ride that was my life. As a young adult, I accomplished good and bad certifications as a result of the madness that befell me. It tells the story of the physical and psychological abuse I suffered as a child and how I was...

Just as a photographer might shoot a photo through a colored lens, Wendy Williamson skillfully holds up the filter of mania and depression for her reader to peer through. With heart-wrenching honesty and humor, she shows the effects of bipolar disorder on the mind, body and soul of those who suffer...

Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind...

Why is the IQ of Ashkenazi Jews so High? Scientific Factors that Influence Intelligence is efficiently organized and valuable to everyone, of any age, anywhere. The author's goal is to elevate the average IQ of humans everywhere on Earth because he believes this advance would benefit global peace...