Diets category: 4412 books
The I’m Possible Journey
Learning to Live with Sugar Addiction
Language: English
Release Date: February 25, 2016
When fifteen minutes of mindlessly eating a bag of day old pastries and an almost full carton of ice cream derailed yet another diet attempt, Maureen Aliprandi realized she might have better used that time to save fifteen percent or more on car insurance. Well, not exactly. Here’s what really happened.
Maureen...
Listen and Lose Weight : The Breakthrough Hypnosis Program for Permanent Weight Loss
The Breakthrough Hypnosis Program for Permanent Weight Loss
Language: English
Release Date: October 28, 2007
Losing weight is all in your head!
Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD,...
Stop Overeating for Good
Overcoming Food Obsession with Dr. Prasad's Proven Program
Language: English
Release Date: September 7, 2006
Make peace with food and break free from yo-yo dieting and compulsive eating forever.
Why do 90 percent of even the most resolute dieters fail over the long term? Why do some people binge on ice cream when they experience stress? Sometimes food cravings can be so consuming that they feel like...
Unjunk Your Junk Food
Healthy Alternatives to Conventional Snacks
Language: English
Release Date: December 27, 2011
Join the edible (R)evolution!
You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:
• Healthy choices for the snacks you crave
• Savvy alternatives...
by Dr. Denise Wood
Language: English
Release Date: January 9, 2014
Language: English
Release Date: January 9, 2014
Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasons—and figuring out what those reasons are is the first step toward being healthy without going hungry. In Psyched to Be Skinny, Doctor of Clinical P Psychology Denise Wood and nutritionist...
If you need to lose weight
Do you want to live-might lose weight!
Language: English
Release Date: February 28, 2018
The problem of weight loss worries many people. First of all, this applies to people who are inactive, who do not engage in manual work and who do not enjoy sports.
Complete mechanization and automation of production also contribute to the appearance of completeness, when more and more of the physical...
by Steve Pavlina
Language: English
Release Date: November 29, 2015
Language: English
Release Date: November 29, 2015
In How to Become Vegan, New York Times bestselling author Steve Pavlina explains the long-term benefits he's experienced over the last 18 years of leading a vegan lifestyle — not only the physical advantages, but the mental clarity and the incredible boost in energy that happened once he managed...
by Laurel Reding
Language: English
Release Date: April 2, 2014
Language: English
Release Date: April 2, 2014
Sweet Nothings is the first installment in a series of cookbooks written by a creative mom who cannot eat sugar, fried foods, or butter and LOVES FOOD. Her journey to create fabulous food that is healthy is chronicled through the included recipes and stories. Throughout the series, you will find recipes and secrets to eating healthy but fabulously!
by Grady J. Daniels
Language: English
Release Date: January 24, 2016
Language: English
Release Date: January 24, 2016
How My Fat A** Lost 20 pounds in 2 months, or a Man's Man's Guide to Weight Loss. A true and humorous recount of one man's journey to successful weight loss as told by Grady J. Daniels. Recipes included.
3 for Free
Easy All-Natural Recipes Under 350 Calories
Language: English
Release Date: March 15, 2016
Whether you're a longtime Hungry Girl fan or just looking for some incredibly delicious all-natural recipes, this freebie eBook is a must! It features three calorie-slashed dishes -- two mega-satisfying meals and a decadent 100-calorie dessert! -- taken straight from the pages of Hungry Girl Clean...
by Amanda Geary
Language: English
Release Date: August 12, 2013
Language: English
Release Date: August 12, 2013
The original edition, now available as an eBook. The Food and Mood Handbook is an invaluable guide for all those who wish to explore the relationship between diet, nutrition and emotional and mental health. Find relief at last from depression, anxiety, PMS, cravings and mood swings.The Food and Mood...
Atkins Diet
What You Must Know About Atkins Diet Plan, Atkins Diet Induction, Atkins Diet Recipes
Language: English
Release Date: October 29, 2013
Learn little known secrets that took my breath away about atkins diet, atkins diet plan, atkins diet induction, atkins diet recipes and more.
Doctor, What Should I Eat?
Nutrition Prescriptions for Ailments in Which Diet Can Really Make a Difference
Language: English
Release Date: November 16, 2011
One of America's most trusted physicians and the bestselling author of the blockbuster The Best Treatment prescribes the right foods to treat or prevent scores of health-care problems, from asthma, ulcers, and infertility to Alzheimer's, CFS, and Parkinson's disease. Nutrition tables throughout. Index.
The Multi-Orgasmic Diet
Embrace Your Sexual Energy and Awaken Your Senses for a Healthier, Happier, Sexier You
Language: English
Release Date: November 1, 2016
Cultivate the power of sexual energy and sensuality to look and feel your best – with over 80 step-by-step practices you can start using today. Plus bonus material!
“In a world where women are constantly faced with pressure to be or look a certain way, *The Multi-Orgasmic Diet *is like...