Bodybuilding category: 628 books

How To Quickly Build Muscle And Get Bulked Up Like The Hulk The Right Way! Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but...

Powerlifting. The name says it all—strength, power, intensity, concentration, determination. The sport’s physical and mental demands are unlike any other, as are its athletes who must always be committed and focused on success. Now, hall of famer and nine-time world powerlifting champion...

Over the years, the rising obesity rates in the western world have become a cause for concern.   According to new global analysis, no country has been able to succeed in curbing obesity rates in the last four decades or so. This current obesity epidemic has been put down to a lot of things but mainly...

Discover functional training like youve never seen or experienced!. This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for personal training, workouts at the gym, at home or outdoors....

Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment,...

Why learn the secrets of the squat snatch? The answer is obvious if you’re an Olympic-style weightlifting competitor—or a coach, fan or history buff of this sport. It’s the most authoritatively endorsed book ever written on this lift. But did you know that the squat snatch is not...

For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight-loss information. They've tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one...

As the ideal fitness guide for beginners both male and female, Fitness Myths and Methods Part 1 covers the basic fundamentals of General Fitness and Muscle Building. In this series, we dispel the many popular myths that plague the Fitness and Nutrition industry, as well as give in depth advice for training methods and programming. No scams. No embellishments. This is as real as it gets

Woldorf USA, Inc is a distribution company of Woldorf Enterprises Sialkot Pakistan. Woldorf Enterprises is a manufacturing unit of martial arts, boxing, muay thai , Mixed Martial arts gears and Jiu Jitsu uniforms since 1999. This company is located in Sialkot, Pakistan which is a well...

This book covers everything there is to know about fitness & exercise. In fact, some people have called it the ""The Fitness Professor""! It's like having your very own fitness & exercise instructor that you can refer and ask questions anytime that you need to! In this...

In 2007, WWE Superstar The Big Show, real name Paul Wight, took a hiatus from professional wrestling to heal up and get in shape. That much is well-known. What wasn't was that, thanks to an arrangement with Hulk Hogan and billionaire aerospace magnate Cecile Barker, he spent that time training...

The Hero Workouts presents a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country. Each workout is dedicated to a fallen hero and includes the true account of their life and service.   Bell, Gallant, Pike, Legion 8, Jenny. These are the...

Whether a guy or a girl, How to Create a Great Body includes everything you need to create your best possible body. It contains everything necessary not only to completely transform the way your body looks but also to improve every single key component of physical fitness. Contents in Brief *...

Strength Training for Men adds a new dimension to muscular development with its revolutionary 'Core-Power' Conversion Training System that takes the guesswork out of training and offers a unique learning experience for achieving the ultimate athletic body. "Strength Training for Men" conditions your...