Author: | Charlie Wardle | ISBN: | 9780993559433 |
Publisher: | The Mountain Coach | Publication: | March 30, 2016 |
Imprint: | The Mountain Coach | Language: | English |
Author: | Charlie Wardle |
ISBN: | 9780993559433 |
Publisher: | The Mountain Coach |
Publication: | March 30, 2016 |
Imprint: | The Mountain Coach |
Language: | English |
This book provides the knowledge, tools and advice in a convenient and structured 8 week plan
to improve your body. You will develop a healthy lifestyle combining improved nutrition, exercise
and increased motivation to keep improving your body and feel happier and healthier as a result.
This book provides the knowledge, tools and advice in a convenient and structured 8 week plan
to improve your body. You will develop a healthy lifestyle combining improved nutrition, exercise
and increased motivation to keep improving your body and feel happier and healthier as a result.