Bicycling for Fitness and Fun

Nonfiction, Sports, Cycling
Cover of the book Bicycling for Fitness and Fun by Edith Eveon Brown, Edith Eveon Brown
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Author: Edith Eveon Brown ISBN: 9781458035844
Publisher: Edith Eveon Brown Publication: April 24, 2011
Imprint: Smashwords Edition Language: English
Author: Edith Eveon Brown
ISBN: 9781458035844
Publisher: Edith Eveon Brown
Publication: April 24, 2011
Imprint: Smashwords Edition
Language: English

This electronic book was developed to share my life story and show readers how easy it is to get and stay physically fit.

As an overweight, non-active, forty-something person – I was too busy raising a family, working a 9 to 5 job, and lounging on my couch. After a health scare, I got off the couch and begin cycling on a regular basis which improved my arthritic joint conditions, lowered my blood pressure, and helped me lose weight. Bicycling also increased my circle of outdoor friendships, awakened my soul, challenged my body, and made me want to continue this newly found active lifestyle.

The purchaser will learn about different types of bicycles, how to have a bike fine tuned to fit your body type, safety equipment for riding, proper riding attire, bicycle clubs that will teach you how to ride in a group or solo, charity rides, and much more.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This electronic book was developed to share my life story and show readers how easy it is to get and stay physically fit.

As an overweight, non-active, forty-something person – I was too busy raising a family, working a 9 to 5 job, and lounging on my couch. After a health scare, I got off the couch and begin cycling on a regular basis which improved my arthritic joint conditions, lowered my blood pressure, and helped me lose weight. Bicycling also increased my circle of outdoor friendships, awakened my soul, challenged my body, and made me want to continue this newly found active lifestyle.

The purchaser will learn about different types of bicycles, how to have a bike fine tuned to fit your body type, safety equipment for riding, proper riding attire, bicycle clubs that will teach you how to ride in a group or solo, charity rides, and much more.

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