Beyond a Shadow of a Diet

The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating, and Emotional Overeating

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Counselling, Psychotherapy
Cover of the book Beyond a Shadow of a Diet by Judith Matz, Ellen Frankel, Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Judith Matz, Ellen Frankel ISBN: 9781136183560
Publisher: Taylor and Francis Publication: April 3, 2014
Imprint: Routledge Language: English
Author: Judith Matz, Ellen Frankel
ISBN: 9781136183560
Publisher: Taylor and Francis
Publication: April 3, 2014
Imprint: Routledge
Language: English

 Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling case examples, visualizations and other exercises so that therapists can deepen their knowledge and skills as they help clients gain freedom from preoccupation with food and weight.

In addition to addressing the symptoms, dynamics and treatment of eating problems, Beyond a Shadow of a Diet presents a holistic framework that goes well beyond the clinical setting. This invaluable resource includes topics such as the clinician’s own attitudes toward dieting and weight; cultural, ethical and social justice issues; the neuroscience of mindfulness; weight stigma; and promoting wellness for children of all sizes. Drawing from the Health At Every Size paradigm–and the wealth of research examining the relationship between dieting, weight and health–Beyond a Shadow of a Diet offers both therapists and their clients a positive, evidence-based model to making peace with food, their bodies and themselves.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

 Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling case examples, visualizations and other exercises so that therapists can deepen their knowledge and skills as they help clients gain freedom from preoccupation with food and weight.

In addition to addressing the symptoms, dynamics and treatment of eating problems, Beyond a Shadow of a Diet presents a holistic framework that goes well beyond the clinical setting. This invaluable resource includes topics such as the clinician’s own attitudes toward dieting and weight; cultural, ethical and social justice issues; the neuroscience of mindfulness; weight stigma; and promoting wellness for children of all sizes. Drawing from the Health At Every Size paradigm–and the wealth of research examining the relationship between dieting, weight and health–Beyond a Shadow of a Diet offers both therapists and their clients a positive, evidence-based model to making peace with food, their bodies and themselves.

More books from Taylor and Francis

Cover of the book Contemporary European Cinema by Judith Matz, Ellen Frankel
Cover of the book Black Families by Judith Matz, Ellen Frankel
Cover of the book Inquiry Dynamics by Judith Matz, Ellen Frankel
Cover of the book Contesting Childhood by Judith Matz, Ellen Frankel
Cover of the book Minority Religions in Europe and the Middle East by Judith Matz, Ellen Frankel
Cover of the book Perilous Power by Judith Matz, Ellen Frankel
Cover of the book The Islamic World by Judith Matz, Ellen Frankel
Cover of the book Dividing Ireland by Judith Matz, Ellen Frankel
Cover of the book Greece in the Twentieth Century by Judith Matz, Ellen Frankel
Cover of the book Institutions and Development After the Financial Crisis by Judith Matz, Ellen Frankel
Cover of the book Political Islam in Southeast Asia by Judith Matz, Ellen Frankel
Cover of the book Theory and Practice of International Mediation by Judith Matz, Ellen Frankel
Cover of the book Sex as Crime? by Judith Matz, Ellen Frankel
Cover of the book Socioeconomic Status, Parenting, and Child Development by Judith Matz, Ellen Frankel
Cover of the book Popularizing Japanese TV by Judith Matz, Ellen Frankel
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy