Banish Back Pain with Alexander Technique: Flash

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Banish Back Pain with Alexander Technique: Flash by Richard Craze, John Murray Press
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Author: Richard Craze ISBN: 9781444140897
Publisher: John Murray Press Publication: March 25, 2011
Imprint: John Murray Language: English
Author: Richard Craze
ISBN: 9781444140897
Publisher: John Murray Press
Publication: March 25, 2011
Imprint: John Murray
Language: English

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.

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