Ashtanga Yoga Primary Series (Yoga Chikitsa)

Nonfiction, Religion & Spirituality, Other Practices, Agnosticism
Cover of the book Ashtanga Yoga Primary Series (Yoga Chikitsa) by Jani Jaatinen, Jani Jaatinen
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Author: Jani Jaatinen ISBN: 9781370111909
Publisher: Jani Jaatinen Publication: April 8, 2017
Imprint: Smashwords Edition Language: English
Author: Jani Jaatinen
ISBN: 9781370111909
Publisher: Jani Jaatinen
Publication: April 8, 2017
Imprint: Smashwords Edition
Language: English

In this book we go through 1st series of Mysore Ashtanga. Vinyasa, breathing and bandhas. Manual is suitable for all levels of practitioners.

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In this book we go through 1st series of Mysore Ashtanga. Vinyasa, breathing and bandhas. Manual is suitable for all levels of practitioners.

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