Anxiety & Depression

A Practical Guide to Recovery

Nonfiction, Family & Relationships, Health & Well Being, Health
Cover of the book Anxiety & Depression by R G Priest, Ebury Publishing
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Author: R G Priest ISBN: 9781446490198
Publisher: Ebury Publishing Publication: October 31, 2011
Imprint: Ebury Digital Language: English
Author: R G Priest
ISBN: 9781446490198
Publisher: Ebury Publishing
Publication: October 31, 2011
Imprint: Ebury Digital
Language: English

Feelings of anxiety and depression confront us all from time to time, and can vary in their severity. Recognising the symptoms, understanding their causes and effects, and knowing what help is available can be very reassuring and help overcome the condition. Professor Robert Priest has written this book especially to provide help for those feeling anxious and depressed. In particular he covers the practical self-help methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. The book provides up to date information on the professional help available and details the action and side-effects of medications.

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Feelings of anxiety and depression confront us all from time to time, and can vary in their severity. Recognising the symptoms, understanding their causes and effects, and knowing what help is available can be very reassuring and help overcome the condition. Professor Robert Priest has written this book especially to provide help for those feeling anxious and depressed. In particular he covers the practical self-help methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. The book provides up to date information on the professional help available and details the action and side-effects of medications.

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