5:2 Diet Recipes: Experience The Incredibly Powerful Benefits of Fasting With a Variety of Healthy Dishes

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Diet Therapy, Health, Nutrition & Diet, Diets
Cover of the book 5:2 Diet Recipes: Experience The Incredibly Powerful Benefits of Fasting With a Variety of Healthy Dishes by Maria Roberts, Jet Solutions
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Author: Maria Roberts ISBN: 9781386092131
Publisher: Jet Solutions Publication: October 13, 2017
Imprint: Language: English
Author: Maria Roberts
ISBN: 9781386092131
Publisher: Jet Solutions
Publication: October 13, 2017
Imprint:
Language: English

The 5:2 diet is a very effective diet plan. It is based around the concept of intermittent fasting; where you restrict your calories for two days, then eat normally for five days. 

For those who have trouble "fasting" the 5:2 diet is like a breath of fresh air.

In this book you will find:

- A Brief Introduction to the 5: 2 Diet

- A Basic Understanding of the 5:2 Diet

- Why Detoxification is Good For Your Body

- Questions and Answers on the 5:2 Diet

- Healthy Fasting Foods and Suggestions

- Ten Fasting Recipes to Try

The 5:2 diet is not a diet of deprivation, and that is the beauty of it. 

With so many options for meals, this is a plan you can really live with. If you combine some light exercise to your healthy eating regime, your results will be even better.

This book is a must have for anyone who wants to try this innovative diet plan.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The 5:2 diet is a very effective diet plan. It is based around the concept of intermittent fasting; where you restrict your calories for two days, then eat normally for five days. 

For those who have trouble "fasting" the 5:2 diet is like a breath of fresh air.

In this book you will find:

- A Brief Introduction to the 5: 2 Diet

- A Basic Understanding of the 5:2 Diet

- Why Detoxification is Good For Your Body

- Questions and Answers on the 5:2 Diet

- Healthy Fasting Foods and Suggestions

- Ten Fasting Recipes to Try

The 5:2 diet is not a diet of deprivation, and that is the beauty of it. 

With so many options for meals, this is a plan you can really live with. If you combine some light exercise to your healthy eating regime, your results will be even better.

This book is a must have for anyone who wants to try this innovative diet plan.

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