5 Steps to Healthy Nutrition
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Nutrition
| Author: | Anjali Arora | ISBN: | 9788120790926 |
| Publisher: | Sterling Publishers Pvt. Ltd. | Publication: | January 12, 2013 |
| Imprint: | Sterling Publishers Pvt. Ltd. | Language: | English |
| Author: | Anjali Arora |
| ISBN: | 9788120790926 |
| Publisher: | Sterling Publishers Pvt. Ltd. |
| Publication: | January 12, 2013 |
| Imprint: | Sterling Publishers Pvt. Ltd. |
| Language: | English |
"How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
"How healthy is your diet? Do you know what type of food you should have at your age? Get familiar with the foods you eat and learn about a balanced diet. The key to good nutrition is a varied diet that includes the right balance. This book provides useful guidance on how to plan a healthy diet, with the right balance of carbohydrates, fats, proteins, minerals and vitamins.
