26 Days
A Whole Food Plant-Based Diet and What You Need to Know
Nonfiction, Food & Drink, Vegetables & Salads, Food Writing, Health & Well Being, Health, Nutrition & Diet, Nutrition
| Author: | Claudia Nicole | ISBN: | 9781683500506 |
| Publisher: | Morgan James Publishing | Publication: | September 20, 2016 |
| Imprint: | Morgan James Publishing | Language: | English |
| Author: | Claudia Nicole |
| ISBN: | 9781683500506 |
| Publisher: | Morgan James Publishing |
| Publication: | September 20, 2016 |
| Imprint: | Morgan James Publishing |
| Language: | English |
Claudia Nicole brings you into her home and reveals and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. An advocate of keeping a journal, she provides journalling tips for others following a new diet. 26 Days is also a witty narrative that is not just her own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant based diet. Claudia Nicole shares 45 easy-to-follow recipes throughout this book, which builds an inspiring case for keeping life simple while staying healthy.
Claudia Nicole brings you into her home and reveals and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. An advocate of keeping a journal, she provides journalling tips for others following a new diet. 26 Days is also a witty narrative that is not just her own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant based diet. Claudia Nicole shares 45 easy-to-follow recipes throughout this book, which builds an inspiring case for keeping life simple while staying healthy.
