10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way

Nonfiction, Food & Drink, Healthy Cooking, Low Cholesterol, Beverages, Non-alcoholic beverages, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book 10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way by The Blokehead, Yap Kee Chong
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: The Blokehead ISBN: 1230000286478
Publisher: Yap Kee Chong Publication: December 18, 2014
Imprint: Language: English
Author: The Blokehead
ISBN: 1230000286478
Publisher: Yap Kee Chong
Publication: December 18, 2014
Imprint:
Language: English

Pomegranate Berry Smoothie

Ingredients

1/2 cup water

1/2 cup nonfat cottage cheese

1 cup pomegranate juice

1 medium banana

2 cups frozen mixed berries

2 cups ice (if using fresh berries)

Instructions

1. Place all ingredients into the blender and secure lid.

2. For Blendtec: Press the SMOOTHIE button

3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached.

 

Grab the book for more recipes now

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Pomegranate Berry Smoothie

Ingredients

1/2 cup water

1/2 cup nonfat cottage cheese

1 cup pomegranate juice

1 medium banana

2 cups frozen mixed berries

2 cups ice (if using fresh berries)

Instructions

1. Place all ingredients into the blender and secure lid.

2. For Blendtec: Press the SMOOTHIE button

3. For Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE speed #10 then flip to high. Blend for 45 seconds or until desired consistency is reached.

 

Grab the book for more recipes now

More books from Yap Kee Chong

Cover of the book The Deadly Dinner #1 - The Beginning by The Blokehead
Cover of the book Pasión Prohibida by The Blokehead
Cover of the book Beaches & Coffee #2 by The Blokehead
Cover of the book Public Speaking (Blokehead Easy Study Guide) by The Blokehead
Cover of the book Minimalist: How To Prepare & Control Your Minimalist Budget In 30 Days Or Less & Get More Money Out Of Life Now by The Blokehead
Cover of the book Wolf In Disguise : Never Forgotten #2 by The Blokehead
Cover of the book Habit Stacking: Goal Setting: How To Set SMART Goals & Achieve All Of Them Now by The Blokehead
Cover of the book Habit Stacking: Goal Setting: How To Set SMART Goals & Achieve All Of Them Now by The Blokehead
Cover of the book Mission To Accomplish by The Blokehead
Cover of the book House Cleaning Guide : 70+ Top Natural House Cleaning Hacks Exposed by The Blokehead
Cover of the book Bushcraft: 7 Top Tip Of Bushcraft Skills For Beginners by The Blokehead
Cover of the book Organization Tips That Work: Declutter Your Home In Just 15 Minutes Now! by The Blokehead
Cover of the book Paleo Diet For Beginners : Top 40 Paleo Lunch Recipes Revealed ! by The Blokehead
Cover of the book The Ultimate BodyWeight Workout : 50+ Body Weight Strength Training For Women by The Blokehead
Cover of the book Closure by The Blokehead
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy