Charlene Torkelson: 1 book

Book cover of Get Fit While You Sit

Get Fit While You Sit

Easy Workouts from Your Chair

by Charlene Torkelson
Language: English
Release Date: May 10, 1999

Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers,...
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