The Art and Practice of Embodied Mindfulness
by
Risa F. Kaparo, Ph.D.
Language: English
Release Date: May 29, 2012
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by...