做好情緒管理

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book 做好情緒管理 by 聖嚴法師, 法鼓文化
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Author: 聖嚴法師 ISBN: 7279575983369
Publisher: 法鼓文化 Publication: October 1, 2005
Imprint: 法鼓文化 Language: Chinese
Author: 聖嚴法師
ISBN: 7279575983369
Publisher: 法鼓文化
Publication: October 1, 2005
Imprint: 法鼓文化
Language: Chinese
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

人難免有情緒的起伏，與其期待外在環境改變，倒不如試著改變自己的心。
隨時隨地將身心放輕鬆，不壓抑、不埋怨、不計較也不遺憾，才能做好情緒管理。

本書共收錄聖嚴法師25篇精采300字短文，並邀請知名插畫家陳威達精心繪製可愛逗趣的插圖，告訴讀者如何做好情緒管理。

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

人難免有情緒的起伏，與其期待外在環境改變，倒不如試著改變自己的心。
隨時隨地將身心放輕鬆，不壓抑、不埋怨、不計較也不遺憾，才能做好情緒管理。

本書共收錄聖嚴法師25篇精采300字短文，並邀請知名插畫家陳威達精心繪製可愛逗趣的插圖，告訴讀者如何做好情緒管理。

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