Youth Food: Beauty from Within

The billion dollar beauty industry is designed for us to believe that we can:"drink at the fountain of youth". It's no surprise that the biggest money maker is the anti-ageing cream, serum or skincare regime. Hair treatments that offer to thicken hair and reduce thinning are a huge market. Eye creams are some of the most expensive and sought after beauty treatments. What if you could get firmer skin, brighter eyes or lustrous locks simply by eating "Youth Foods" or "beauty foods"? There is already a growing part of supplements that are designed to enhance skin, eyes, hair and beauty overall and even include hormonal balance and fertility.However, the concept of "Youth Foods", adding specific foods to your diet for a targeted beauty goal is a relatively new one. This is why I have written this book. It is designed for you to be armed with some proven nutrition boosters that can keep you youthful or youthfuel!