Your Menopause Bible

Nonfiction, Health & Well Being, Health, Women&
Cover of the book Your Menopause Bible by Dr Robin N. Phillips, Carroll and Brown
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Author: Dr Robin N. Phillips ISBN: 9781907952302
Publisher: Carroll and Brown Publication: October 29, 2012
Imprint: Carroll and Brown Language: English
Author: Dr Robin N. Phillips
ISBN: 9781907952302
Publisher: Carroll and Brown
Publication: October 29, 2012
Imprint: Carroll and Brown
Language: English
This is the complete practical guide to managing menopause a crucial period in the lives of all women. Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise, has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines, and strategies for safeguarding sexuality, intellectual ability and physical prowess.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
This is the complete practical guide to managing menopause a crucial period in the lives of all women. Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise, has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines, and strategies for safeguarding sexuality, intellectual ability and physical prowess.

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