Your Inner Pharmacy

Taking Back Our Wellness

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Your Inner Pharmacy by Dr. Robert Blaich, Atria Books/Beyond Words
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Robert Blaich ISBN: 9781451654349
Publisher: Atria Books/Beyond Words Publication: August 2, 2011
Imprint: Atria Books/Beyond Words Language: English
Author: Dr. Robert Blaich
ISBN: 9781451654349
Publisher: Atria Books/Beyond Words
Publication: August 2, 2011
Imprint: Atria Books/Beyond Words
Language: English

Shift to a healthy mindset—and add years to your life!

In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.

Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Shift to a healthy mindset—and add years to your life!

In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.

Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.

More books from Healthy Living

Cover of the book Secrets of Serotonin, Revised Edition by Dr. Robert Blaich
Cover of the book Is Wine the Best Medicine? by Dr. Robert Blaich
Cover of the book IL Segreto della Salute by Dr. Robert Blaich
Cover of the book The 10 Minute Yoga: A Complete Guide To Meditation & Yoga For Beginners That Anyone Can Do With Just 10 Minutes A Day, Pose Illustrations Included by Dr. Robert Blaich
Cover of the book The 10-Day Plan to Nourish & Glow by Dr. Robert Blaich
Cover of the book Instant Relief by Dr. Robert Blaich
Cover of the book Frozen Shoulders Therapy Guide by Dr. Robert Blaich
Cover of the book Strange Symptoms and Bizarre Cravings by Dr. Robert Blaich
Cover of the book IBS by Dr. Robert Blaich
Cover of the book Lose Fat Stay Fit by Dr. Robert Blaich
Cover of the book Health Positive DASH Diet by Dr. Robert Blaich
Cover of the book One Best Hike: Grand Canyon by Dr. Robert Blaich
Cover of the book 100 No-Equipment Workouts Vol. 1 by Dr. Robert Blaich
Cover of the book How To Get Rid of a Hangover by Dr. Robert Blaich
Cover of the book Le basi di un sano stile di vita vegano. Come vivere senza carne e senza latticini by Dr. Robert Blaich
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy