Your Guide to Healthy Eating

Nonfiction, Health & Well Being, Health
Cover of the book Your Guide to Healthy Eating by Joy Renkins, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joy Renkins ISBN: 9781329789340
Publisher: Lulu.com Publication: January 9, 2016
Imprint: Lulu.com Language: English
Author: Joy Renkins
ISBN: 9781329789340
Publisher: Lulu.com
Publication: January 9, 2016
Imprint: Lulu.com
Language: English

Everyone knows that there is something that they could change in their life to become healthier. For most people, it’s getting more exercise and eating a healthier diet. But, how do you know if you are eating healthy or not? There are so many different diets and strategies on the market, how do you know what to do? This eBook is designed to provide you with some basic guidelines to become a healthy eater as well as some tips on how to begin changing your eating habits. For example, breakfast is incredibly important and many people don’t give it its due. You need to eat breakfast to literally “break the fast.” Unfortunately, many people skip breakfast and they are so hungry by the time lunch comes around that they eat like they’ve never eaten before. Then they have a slump and want to take a nap. Eating healthy and with good eating habits can solve these types of problems.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Everyone knows that there is something that they could change in their life to become healthier. For most people, it’s getting more exercise and eating a healthier diet. But, how do you know if you are eating healthy or not? There are so many different diets and strategies on the market, how do you know what to do? This eBook is designed to provide you with some basic guidelines to become a healthy eater as well as some tips on how to begin changing your eating habits. For example, breakfast is incredibly important and many people don’t give it its due. You need to eat breakfast to literally “break the fast.” Unfortunately, many people skip breakfast and they are so hungry by the time lunch comes around that they eat like they’ve never eaten before. Then they have a slump and want to take a nap. Eating healthy and with good eating habits can solve these types of problems.

More books from Lulu.com

Cover of the book Precept Upon Precept Volume 1 by Joy Renkins
Cover of the book A Banana In My Pocket But I'm Still Happy to See You by Joy Renkins
Cover of the book The Democratic People's Republic of Korea by Joy Renkins
Cover of the book Mikey's Find by Joy Renkins
Cover of the book Old West Legends by Joy Renkins
Cover of the book The Birth of Prudence by Joy Renkins
Cover of the book Adventures In Telaria - Faeona by Joy Renkins
Cover of the book A Boy's War Journal by Joy Renkins
Cover of the book Grimm's Fairy Tales: The Travelling Musicians, Twelve Dancing Princesses, Frog-Prince, Hansel and Gretel, Little Red Riding Hood, Rumpelstiltskin, Snow-White and Rose-Red and Many Many More... (Beloved Books Edition) by Joy Renkins
Cover of the book Booking a Call-girl for My Husband : Cuckqueans 8 by Joy Renkins
Cover of the book The Time Came by Joy Renkins
Cover of the book All the Rest Is Propaganda by Joy Renkins
Cover of the book A New Roommate: Lesbian Erotica by Joy Renkins
Cover of the book Roberta Takes the Lead - E Book by Joy Renkins
Cover of the book The Navy's Godfather: John Rodgers by Joy Renkins
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy