Your Brain on Ink
A Workbook on Neuroplasticity and the Journal Ladder
Nonfiction, Reference & Language, Education & Teaching, Teaching, Teaching Methods, Health & Well Being, Psychology
| Author: | Kathleen Adams, Deborah Ross | ISBN: | 9781475814262 |
| Publisher: | Rowman & Littlefield Publishers | Publication: | April 12, 2016 |
| Imprint: | Rowman & Littlefield Publishers | Language: | English |
| Author: | Kathleen Adams, Deborah Ross |
| ISBN: | 9781475814262 |
| Publisher: | Rowman & Littlefield Publishers |
| Publication: | April 12, 2016 |
| Imprint: | Rowman & Littlefield Publishers |
| Language: | English |
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
