You Were Born to Be Healthy

Nonfiction, Health & Well Being, Self Help
Cover of the book You Were Born to Be Healthy by Otto Janke, Archway Publishing
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Author: Otto Janke ISBN: 9781480800816
Publisher: Archway Publishing Publication: May 6, 2013
Imprint: Archway Publishing Language: English
Author: Otto Janke
ISBN: 9781480800816
Publisher: Archway Publishing
Publication: May 6, 2013
Imprint: Archway Publishing
Language: English

The United States has the most accessible health care in the world, with the most technology, the most doctors, and the most pharmacies of any country. Even so, Americas population is one of the unhealthiest; it doesnt even rank among the top thirty of the worlds healthiest countries. In You Were Born to Be Healthy, author Dr. Otto Janke takes a close look at our health and shows what can be done to improve the situation.

In this guide, Janke shares the idea that good health is attainable for allthat we were born with the capacity for being healthy. He first examines the state of todays health care and the issues surrounding it. Employing a holistic approach, Janke then introduces and discusses eleven critical steps that can be used on the path to better health, including activity, food choices, rest, posture, love, laughter, and friendships.

Advocating a commonsense approach, You Were Born to Be Healthy communicates you are the key to your own good health. We were all born with the ability to be healthywe just need to unlock it, unleash it, and let it rock.

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The United States has the most accessible health care in the world, with the most technology, the most doctors, and the most pharmacies of any country. Even so, Americas population is one of the unhealthiest; it doesnt even rank among the top thirty of the worlds healthiest countries. In You Were Born to Be Healthy, author Dr. Otto Janke takes a close look at our health and shows what can be done to improve the situation.

In this guide, Janke shares the idea that good health is attainable for allthat we were born with the capacity for being healthy. He first examines the state of todays health care and the issues surrounding it. Employing a holistic approach, Janke then introduces and discusses eleven critical steps that can be used on the path to better health, including activity, food choices, rest, posture, love, laughter, and friendships.

Advocating a commonsense approach, You Were Born to Be Healthy communicates you are the key to your own good health. We were all born with the ability to be healthywe just need to unlock it, unleash it, and let it rock.

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