You Are What You Remember

A Pathbreaking Guide to Understanding and Interpreting Your Childhood Memories

Nonfiction, Health & Well Being, Psychology, Developmental Psychology
Cover of the book You Are What You Remember by Patrick Estrade, Hachette Books
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Author: Patrick Estrade ISBN: 9780786721733
Publisher: Hachette Books Publication: July 22, 2008
Imprint: Da Capo Lifelong Books Language: English
Author: Patrick Estrade
ISBN: 9780786721733
Publisher: Hachette Books
Publication: July 22, 2008
Imprint: Da Capo Lifelong Books
Language: English

Tell me what you remember and I'll tell tell you who you are.” With this challenge, psychologist/psychotherapist Patrick Estrade introduces his groundbreaking method to analyze and interpret childhood memories. Such memories are widely recognized as keys that unlock our internal world, direct our actions, and determine the choices we make. But unlike dreams, memories are often neglected because we have no clearly established system for interpreting them. You Are What You Remember delineates Estrade's techniques for bringing our memories to consciousness and understanding how they inform our existence-all to the end of developing a fuller, more satisfying life and relationships.

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Tell me what you remember and I'll tell tell you who you are.” With this challenge, psychologist/psychotherapist Patrick Estrade introduces his groundbreaking method to analyze and interpret childhood memories. Such memories are widely recognized as keys that unlock our internal world, direct our actions, and determine the choices we make. But unlike dreams, memories are often neglected because we have no clearly established system for interpreting them. You Are What You Remember delineates Estrade's techniques for bringing our memories to consciousness and understanding how they inform our existence-all to the end of developing a fuller, more satisfying life and relationships.

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