Yoga Psychology
A Practical Guide to Meditation
Nonfiction, Religion & Spirituality, New Age, Meditation
| Author: | Swami Ajaya | ISBN: | 9780893894160 |
| Publisher: | Himalayan Institute | Publication: | March 1, 2018 |
| Imprint: | Himalayan Institute | Language: | English |
| Author: | Swami Ajaya |
| ISBN: | 9780893894160 |
| Publisher: | Himalayan Institute |
| Publication: | March 1, 2018 |
| Imprint: | Himalayan Institute |
| Language: | English |
This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.
This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.
