Yoga Fiction: Yoga Truth

Transmuting Wounds, Walking Into Your Self

YOGA FICTION: YOGA TRUTH, Book 1 Transmuting Wounds, Walking Into Your Self Yoga Fiction: Yoga Truth is for Yoga students, teachers and anyone who wonders what Yoga is really all about. Through personal stories, valuable explanations and Yoga videos embedded in Yoga Fiction: Yoga Truth, Sandra Sammartino presents the PRINCIPLES of Yoga that underlie and power ALL Yoga systems. Drawing on over four decades of a wealth of experience as a Yoga teacher, trainer and leader in all aspects of Yoga, and as a personal consultant, Sandra describes and demonstrates, with short videos, the PRINCIPLES of Yoga operative in ALL Yoga forms. Yoga PRINCIPLES that work in everyday life. At heart Yoga is an energy-based healing system. The Energy Medicine— called Prana and Kundalini—dissolve and process emotional blockages and scripting, naturally calming the habitual ‘rascal’ mind. Within an ongoing adventure of self-discovery Prana and Kundalini heal and nourish your body. Yoga PRINCIPLES not only cultivate your body, they also develop and reveal your AUTHENTIC true self. Experiencing the PRINCIPLES of Yoga, you understand ANY Yoga tradition and, instead of trying to do the ‘perfect’ Asana (Yoga pose), you adjust your practice according to your unique body and the changing times and you develop your OWN at home practice. The POWER of Yoga rests in your hands. PRINCIPLES that maximize energetic and emotional release, as well as attain contemplative and meditative states, enabling you to effectively meet the challenges of daily living with more calm, serenity and peace. In an easy to read, entertaining and informative book, the techniques are simple, practical and more importantly in Yoga Fiction: Yoga Truth, read how Sandra successfully applies Yoga PRINCIPLES to herself and the Yoga communities she has led. Short videos of Asana, Toning and Creative Meditation demonstrate Yoga PRINCIPLES at work that offer an adventure in Self-growth and Creativity that develops fortitude and wisdom needed to deal with the on-going challenges of daily living. YOU CHOOSE the Practices you NEED to develop your unique Body and Expand your Personality FOREVER, regardless of your age, limitations or outer circumstances. YOGA FICTION: YOGA TRUTH is the first of a series of four books. Stay tuned for more books in the series… COMING SOON YOGA FICTION: YOGA TRUTH eBook 2. Charging-Up Prana
 Triggers Creative Willingness eBook 3. Your Dazzling Diamond Body
 Anchors You in The Flow
 eBook 4. You Are This ETERNAL Moment Everything Else is Constantly Changing