Wrestling For Beginners

Nonfiction, Sports, Individual Sports, Wrestling
Cover of the book Wrestling For Beginners by Tom Jarman, Reid Hanley, Mcgraw-hill
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Tom Jarman, Reid Hanley ISBN: 9780071811033
Publisher: Mcgraw-hill Publication: April 1, 1983
Imprint: McGraw-Hill Education Language: English
Author: Tom Jarman, Reid Hanley
ISBN: 9780071811033
Publisher: Mcgraw-hill
Publication: April 1, 1983
Imprint: McGraw-Hill Education
Language: English

At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.

More books from Mcgraw-hill

Cover of the book Changing the Sales Conversation: Connect, Collaborate, and Close by Tom Jarman, Reid Hanley
Cover of the book Intermediate Accounting DeMYSTiFieD by Tom Jarman, Reid Hanley
Cover of the book Numbers Rule Your World: The Hidden Influence of Probabilities and Statistics on Everything You Do by Tom Jarman, Reid Hanley
Cover of the book Promoting Health, Preventing Disease: The Economic Case by Tom Jarman, Reid Hanley
Cover of the book Going Public: My Adventures Inside the SEC and How to Prevent the Next Devastating Crisis by Tom Jarman, Reid Hanley
Cover of the book Programming and Customizing the Multicore Propeller Microcontroller: The Official Guide by Tom Jarman, Reid Hanley
Cover of the book Microeconomics Demystified by Tom Jarman, Reid Hanley
Cover of the book Schaum's Outline of Engineering Mechanics: Statics by Tom Jarman, Reid Hanley
Cover of the book MCITP Windows Vista Support Technician All-in-One Exam Guide (Exam 70-620, 70-622, & 70-623) by Tom Jarman, Reid Hanley
Cover of the book Think Like Your Customer: A Winning Strategy to Maximize Sales by Understanding and Influencing How and Why Your Customers Buy by Tom Jarman, Reid Hanley
Cover of the book 5 Steps to a 5 AP U.S. History 2017 by Tom Jarman, Reid Hanley
Cover of the book Deja Review Internal Medicine, 2nd Edition by Tom Jarman, Reid Hanley
Cover of the book HVAC Licensing Study Guide, Second Edition by Tom Jarman, Reid Hanley
Cover of the book The Six Sigma Black Belt Handbook, Chapter 1 - Introduction to Six Sigma by Tom Jarman, Reid Hanley
Cover of the book A Survival Guide For Health Research Methods by Tom Jarman, Reid Hanley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy