Winning Tennis Nutrition

Nonfiction, Sports, Tennis, Racquet Sports, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Winning Tennis Nutrition by Grace Lee MS RDN, iUniverse
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Author: Grace Lee MS RDN ISBN: 9781491773284
Publisher: iUniverse Publication: January 29, 2016
Imprint: iUniverse Language: English
Author: Grace Lee MS RDN
ISBN: 9781491773284
Publisher: iUniverse
Publication: January 29, 2016
Imprint: iUniverse
Language: English

What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game.

Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much morefor players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in todays tennis game.

Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality of making the cut for your high school tennis team or getting to your next USTA rating level becomes possible with good diet and nutrition. In Winning Tennis Nutrition, author Grace Lee shows you how to supercharge your tennis game.

Lee, an avid tennis player and longtime registered dietitian/nutritionist offers a solid nutrition resource to maximize your potential through foods and fluids. Winning Tennis Nutrition presents the latest and most accurate information on nutritional supplements, fluids, carbohydrates, gluten, weight loss, and much morefor players, coaches, parents, and fans. In addition, legendary coaches and players share valuable insight on the role of nutrition in todays tennis game.

Filled with practical tips, Winning Tennis Nutrition can improve your tennis performance and give you that winning edgeon and off the court.

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