Why Can't I Stop Eating? 25 Tips for Managing Binge Eating Disorder & Compulsive Overeating

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Self Help, Mental Health
Cover of the book Why Can't I Stop Eating? 25 Tips for Managing Binge Eating Disorder & Compulsive Overeating by Christine Kruger-Remus, Christine Kruger-Remus
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Christine Kruger-Remus ISBN: 9781301907533
Publisher: Christine Kruger-Remus Publication: November 14, 2012
Imprint: Smashwords Edition Language: English
Author: Christine Kruger-Remus
ISBN: 9781301907533
Publisher: Christine Kruger-Remus
Publication: November 14, 2012
Imprint: Smashwords Edition
Language: English

Binge Eating Disorder (BED), compulsive overeating, and binge eating are serious problems faced by millions of women and men throughout the world. Yet many don’t get the treatment they desperately need. People with BED or compulsive overeating tend to be so ashamed of their behavior that they hide it from everyone, including friends and family. This book is designed to provide those individuals with a way to face their fear and move onto the path toward managing their binge eating behavior. I include a brief overview of Binge Eating Disorder and compulsive overeating before moving onto the 25 tips that can help change your life for the better.

These tips were developed from a combination of professional and personal experience with Binge Eating Disorder, so they’ve been tested and shown to be effective. You’ll learn how to make a “coping jar,” dress to express, and many other strategies that can help reduce your urges to binge and allow you gain control over your life. After reading this book and mastering the tips in it, food no longer will consume your thoughts all day every day. You’ll have a life. So dive in, and learn how to manage your Binge Eating Disorder, compulsive overeating, or binge eating behavior.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Binge Eating Disorder (BED), compulsive overeating, and binge eating are serious problems faced by millions of women and men throughout the world. Yet many don’t get the treatment they desperately need. People with BED or compulsive overeating tend to be so ashamed of their behavior that they hide it from everyone, including friends and family. This book is designed to provide those individuals with a way to face their fear and move onto the path toward managing their binge eating behavior. I include a brief overview of Binge Eating Disorder and compulsive overeating before moving onto the 25 tips that can help change your life for the better.

These tips were developed from a combination of professional and personal experience with Binge Eating Disorder, so they’ve been tested and shown to be effective. You’ll learn how to make a “coping jar,” dress to express, and many other strategies that can help reduce your urges to binge and allow you gain control over your life. After reading this book and mastering the tips in it, food no longer will consume your thoughts all day every day. You’ll have a life. So dive in, and learn how to manage your Binge Eating Disorder, compulsive overeating, or binge eating behavior.

More books from Mental Health

Cover of the book Growing Wings Self-Discovery Workbook: 17 Workshops to a Better Life, Vol. 1 by Christine Kruger-Remus
Cover of the book Chronic Depression: A User's Manual by Christine Kruger-Remus
Cover of the book Bringing Mulligan Home by Christine Kruger-Remus
Cover of the book The Anti-Anxiety Cookbook: Nutritional Plan to Cure Depression and Anxiety (Stress Relief and Mental Health Cookpot) by Christine Kruger-Remus
Cover of the book Dual Relationships and Boundary crossing. A Critical Issues in Clinical Psychology Practice by Christine Kruger-Remus
Cover of the book Extending Horizons by Christine Kruger-Remus
Cover of the book PTSD/Depression: Fighting an Unseen Battle by Christine Kruger-Remus
Cover of the book Psychoanalytic Technique and the Creation of Analytic Patients by Christine Kruger-Remus
Cover of the book The Invisible Man by Christine Kruger-Remus
Cover of the book Cancer and the Family Life Cycle by Christine Kruger-Remus
Cover of the book Art, Creativity, Living by Christine Kruger-Remus
Cover of the book The Funeral Planner by Christine Kruger-Remus
Cover of the book Heroic Compassion by Christine Kruger-Remus
Cover of the book Piense Mejor, Viva Mejor by Christine Kruger-Remus
Cover of the book Trumping The Rape Culture and Sexual Assault by Christine Kruger-Remus
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy