Whole Happy and Healthy
A Revolutionary Approach to Understanding and Thriving with Mental Illness
Nonfiction, Health & Well Being, Psychology, Mental Illness, Self Help, Mental Health, Depression
| Author: | Jessica R. Dreistadt | ISBN: | 1230001590531 |
| Publisher: | The Fruition Coalition | Publication: | March 5, 2017 |
| Imprint: | Language: | English |
| Author: | Jessica R. Dreistadt |
| ISBN: | 1230001590531 |
| Publisher: | The Fruition Coalition |
| Publication: | March 5, 2017 |
| Imprint: | |
| Language: | English |
Mental illness is greatly misunderstood. It is distorted, feared, and hidden — often leading to shame, guilt, and exacerbated mental health symptoms. Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness challenges this stigma and opens up new possibilities by exploring how people who experience mental illness can create a full, purposeful, and vibrant life by connecting with and continually expanding their perceptions — the intersection and interaction of emotions, intellect, intuition, and the senses — in twelve areas. Author Jessica R. Dreistadt reframes mental illness as a gift, rather than a deficit, to help readers discover and develop a holistic, integrative process that leads to more inner peace, emotional freedom, and joy. Whole Happy and Healthy changes the conversation about mental illness and emotional well-being, resulting in increased empathy, compassion, and resilience.
Mental illness is greatly misunderstood. It is distorted, feared, and hidden — often leading to shame, guilt, and exacerbated mental health symptoms. Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness challenges this stigma and opens up new possibilities by exploring how people who experience mental illness can create a full, purposeful, and vibrant life by connecting with and continually expanding their perceptions — the intersection and interaction of emotions, intellect, intuition, and the senses — in twelve areas. Author Jessica R. Dreistadt reframes mental illness as a gift, rather than a deficit, to help readers discover and develop a holistic, integrative process that leads to more inner peace, emotional freedom, and joy. Whole Happy and Healthy changes the conversation about mental illness and emotional well-being, resulting in increased empathy, compassion, and resilience.
