What to Expect: Eating Well When You're Expecting

Nonfiction, Family & Relationships, Parenting, Food & Drink, Healthy Cooking, Health & Well Being, Health
Cover of the book What to Expect: Eating Well When You're Expecting by Heidi Murkoff, Workman Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Heidi Murkoff ISBN: 9780761151029
Publisher: Workman Publishing Company Publication: May 2, 2005
Imprint: Workman Publishing Company Language: English
Author: Heidi Murkoff
ISBN: 9780761151029
Publisher: Workman Publishing Company
Publication: May 2, 2005
Imprint: Workman Publishing Company
Language: English

Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

A departure from its predecessor, What to Eat When You’re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: the answer is yes.

More books from Workman Publishing Company

Cover of the book Sweetness by Heidi Murkoff
Cover of the book Getting to 30 by Heidi Murkoff
Cover of the book The Hidden Gifts of the Introverted Child by Heidi Murkoff
Cover of the book Quackery by Heidi Murkoff
Cover of the book The Food Lover's Guide to Paris by Heidi Murkoff
Cover of the book Unicorn Food by Heidi Murkoff
Cover of the book Amazing Gracie by Heidi Murkoff
Cover of the book "Don't Forget to Sing in the Lifeboats" by Heidi Murkoff
Cover of the book Big Appetites by Heidi Murkoff
Cover of the book The Olive and the Caper by Heidi Murkoff
Cover of the book Silver Palate Good Times Cookbook by Heidi Murkoff
Cover of the book The Rosie's Bakery All-Butter, Cream-Filled, Sugar-Packed Baking Book by Heidi Murkoff
Cover of the book The Recovery Book by Heidi Murkoff
Cover of the book Crafty Mama by Heidi Murkoff
Cover of the book Stitch 'N Bitch Crochet: The Happy Hooker by Heidi Murkoff
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy