What to Expect at a Meditation Retreat

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation
Cover of the book What to Expect at a Meditation Retreat by Kyle Harris, Kyle Harris
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Author: Kyle Harris ISBN: 9781540181930
Publisher: Kyle Harris Publication: November 23, 2016
Imprint: Language: English
Author: Kyle Harris
ISBN: 9781540181930
Publisher: Kyle Harris
Publication: November 23, 2016
Imprint:
Language: English

Meditation retreats have been growing in popularity in the western world, but their purpose and descriptions can be difficult to understand. Those of us who did not grow up learning the practice may have a hard time getting their mind around to the benefits. While nothing can susbstitute for direct experience, this book will offer a concrete, comprehensive report to what a potential meditator can expect during a ten day vipassana meditation retreat. It is not simply a memoir to be enjoyed by the casual reader; it was written with the purpose of helping a serious student of the practice. Additionally, light is shed on the difficulties of spending an extended period of time in silence, abstaining from sensual pleasures as per the vows required to attend. 

This is book two of a three book series, and although each can be read alone, feel free to read them in order if it helps your practice, or furthers your curiosity of meditation retreats!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Meditation retreats have been growing in popularity in the western world, but their purpose and descriptions can be difficult to understand. Those of us who did not grow up learning the practice may have a hard time getting their mind around to the benefits. While nothing can susbstitute for direct experience, this book will offer a concrete, comprehensive report to what a potential meditator can expect during a ten day vipassana meditation retreat. It is not simply a memoir to be enjoyed by the casual reader; it was written with the purpose of helping a serious student of the practice. Additionally, light is shed on the difficulties of spending an extended period of time in silence, abstaining from sensual pleasures as per the vows required to attend. 

This is book two of a three book series, and although each can be read alone, feel free to read them in order if it helps your practice, or furthers your curiosity of meditation retreats!

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