Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes for Better Health and Safe Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book Weight Loss for Women: Tips on Diets, Exercises, Products, and Lifestyle Changes for Better Health and Safe Weight Loss by Vanessa M. Lopez, wlsbooks
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Vanessa M. Lopez ISBN: 9781524283773
Publisher: wlsbooks Publication: February 29, 2016
Imprint: Language: English
Author: Vanessa M. Lopez
ISBN: 9781524283773
Publisher: wlsbooks
Publication: February 29, 2016
Imprint:
Language: English

Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book!

This weight loss book contains the following information that you won’t find anywhere else: 

- Motivation and tips on how to keep losing weight

- Different diets that you can choose from according to your preference

- Various exercises minus the strain and pain

- Lifestyle and personality tips for a better you

This book is a complete package. You will be guided in every step and you will get the right advice to make sure that your weight loss is a healthy one. Most importantly, the target of this book is not just vanity, but your overall well-being and health. 

TABLE OF CONTENTS: 
Introduction 
Chapter 1: Starting Your Journey towards Weight Loss 
Chapter 2: Vegetarian Diet 
Chapter 3: Low Carb Diet 
Chapter 4: Paleolithic Diet 
Chapter 5: Pilates and Yoga Exercises 
Chapter 6: Dancing 
Chapter 7: Interval Training: Cardio and Strength 
Chapter 8: Organic Beauty Products 
Chapter 9: Healthy Lifestyle Changes 
Chapter 10: Keeping the Weight Off 
Conclusion 

What are you waiting for? 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book!

This weight loss book contains the following information that you won’t find anywhere else: 

- Motivation and tips on how to keep losing weight

- Different diets that you can choose from according to your preference

- Various exercises minus the strain and pain

- Lifestyle and personality tips for a better you

This book is a complete package. You will be guided in every step and you will get the right advice to make sure that your weight loss is a healthy one. Most importantly, the target of this book is not just vanity, but your overall well-being and health. 

TABLE OF CONTENTS: 
Introduction 
Chapter 1: Starting Your Journey towards Weight Loss 
Chapter 2: Vegetarian Diet 
Chapter 3: Low Carb Diet 
Chapter 4: Paleolithic Diet 
Chapter 5: Pilates and Yoga Exercises 
Chapter 6: Dancing 
Chapter 7: Interval Training: Cardio and Strength 
Chapter 8: Organic Beauty Products 
Chapter 9: Healthy Lifestyle Changes 
Chapter 10: Keeping the Weight Off 
Conclusion 

What are you waiting for? 

More books from Diets

Cover of the book Lose Weight and Keep It Off! by Vanessa M. Lopez
Cover of the book Dancers' Body Book by Vanessa M. Lopez
Cover of the book Bodybuilding: Building The Perfect Body With Simple Hints And Tips by Vanessa M. Lopez
Cover of the book Keto: A Complete Ketogenic Diet Cookbook With Delicious Keto Recipes For Baking by Vanessa M. Lopez
Cover of the book The Complete Idiot's Guide to Eating Well with IBS by Vanessa M. Lopez
Cover of the book Le régime antioxydant by Vanessa M. Lopez
Cover of the book Health: Our Greatest Wealth by Vanessa M. Lopez
Cover of the book Complete 30 days meal plan: Meal planning ideas including weight loss resources and weight loss recipes by Vanessa M. Lopez
Cover of the book The Inside-Out Diet by Vanessa M. Lopez
Cover of the book The 100 Calorie Diet And Food Counter & The Ultimate Collection of 100 Calorie Cookbooks by Vanessa M. Lopez
Cover of the book The Dukan Diet by Vanessa M. Lopez
Cover of the book Paleo Cookbook for Two by Vanessa M. Lopez
Cover of the book Caregiving Tips for Everyone by Vanessa M. Lopez
Cover of the book Vegan Bodybuilding & Fitness by Vanessa M. Lopez
Cover of the book EAT HOT...LOOK HOT®️: Secret Strategies to Lose Weight Quickly by Vanessa M. Lopez
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy