Walk Off Weight

An 8 Week Food and Exercise Plan That Gets Results loss

Nonfiction, Health & Well Being, Health
Cover of the book Walk Off Weight by Andrew Cate, ABC Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Andrew Cate ISBN: 9780730495819
Publisher: ABC Books Publication: February 1, 2011
Imprint: ABC Books Language: English
Author: Andrew Cate
ISBN: 9780730495819
Publisher: ABC Books
Publication: February 1, 2011
Imprint: ABC Books
Language: English

An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

More books from ABC Books

Cover of the book Back from the Brink by Andrew Cate
Cover of the book Great Australian Test Cricket Stories by Andrew Cate
Cover of the book The Islamic Republic of Australia by Andrew Cate
Cover of the book Great Australian Motorcycle Stories by Andrew Cate
Cover of the book Under Full Sail by Andrew Cate
Cover of the book Bella Dancerella by Andrew Cate
Cover of the book And Then the Darkness by Andrew Cate
Cover of the book First Dog On the Moon's Guide to Living Through the Impending Apocalypse and How to Stay Nice Doing It by Andrew Cate
Cover of the book Boyer Lectures 2013 by Andrew Cate
Cover of the book A Year on the Farm by Andrew Cate
Cover of the book The Memory Book by Andrew Cate
Cover of the book Watching the Detectives by Andrew Cate
Cover of the book Mezza Italiana by Andrew Cate
Cover of the book Maralinga by Andrew Cate
Cover of the book How to be Comfy by Andrew Cate
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy