Wake Up to the Joy of You

52 Meditations and Practices for a Calmer, Happier Life

Nonfiction, Health & Well Being, Self Help, Self Improvement, Success, Motivational
Cover of the book Wake Up to the Joy of You by Agapi Stassinopoulos, Potter/Ten Speed/Harmony/Rodale
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Author: Agapi Stassinopoulos ISBN: 9780451496010
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: December 27, 2016
Imprint: Harmony Language: English
Author: Agapi Stassinopoulos
ISBN: 9780451496010
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: December 27, 2016
Imprint: Harmony
Language: English

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.

With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.

Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.

With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.

Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!

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