Vegan @ Six

Healthy Forever! Real Food Eating for Sustained Weight Loss 150 + High On Taste Low On Calories Favorites

Nonfiction, Food & Drink, Vegetarian, Health & Well Being, Health, Nutrition & Diet, Nutrition, Healthy Living
Cover of the book Vegan @ Six by Anna Ferrer, Anita Parekh
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Author: Anna Ferrer ISBN: 9781631021763
Publisher: Anita Parekh Publication: January 13, 2015
Imprint: Language: English
Author: Anna Ferrer
ISBN: 9781631021763
Publisher: Anita Parekh
Publication: January 13, 2015
Imprint:
Language: English

Tap into new levels of wellness, shed extra pounds, see significant health benefits by eating a PLANT-BASED VEGAN BEFORE SIX DIET for breakfast and lunch, and avoid meat and dairy until dinnertime. Instead, load up on foods that are packed with nutrients, not calories – fruits, vegetables, nuts, seeds, and oils. When dinnertime rolls around, however, you can eat whatever you'd like. It’s that easy, doesn't require a lot of sacrifice and works, across all meals there’s room for indulgence, but the emphasis is on high-quality, unprocessed foods. The basic idea is to eat healthier 2/3 of the time and minimize processed food in addition to all animal products. Live your most fulfilling, confident and joyful life, enjoy satisfying food, reduce sugar cravings, weight loss and a lifetime of health through a PLANT-BASED VEGAN BEFORE SIX DIET.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Tap into new levels of wellness, shed extra pounds, see significant health benefits by eating a PLANT-BASED VEGAN BEFORE SIX DIET for breakfast and lunch, and avoid meat and dairy until dinnertime. Instead, load up on foods that are packed with nutrients, not calories – fruits, vegetables, nuts, seeds, and oils. When dinnertime rolls around, however, you can eat whatever you'd like. It’s that easy, doesn't require a lot of sacrifice and works, across all meals there’s room for indulgence, but the emphasis is on high-quality, unprocessed foods. The basic idea is to eat healthier 2/3 of the time and minimize processed food in addition to all animal products. Live your most fulfilling, confident and joyful life, enjoy satisfying food, reduce sugar cravings, weight loss and a lifetime of health through a PLANT-BASED VEGAN BEFORE SIX DIET.

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