Understanding Hypnosis

A Practical Guide to the Health-Giving Benefits of Hypnotherapy and Self-Hypnosis

Nonfiction, Religion & Spirituality, New Age, Hypnotism, Health & Well Being, Self Help
Cover of the book Understanding Hypnosis by Brian Roet, Little, Brown Book Group
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Author: Brian Roet ISBN: 9780349405230
Publisher: Little, Brown Book Group Publication: May 15, 2014
Imprint: Piatkus Language: English
Author: Brian Roet
ISBN: 9780349405230
Publisher: Little, Brown Book Group
Publication: May 15, 2014
Imprint: Piatkus
Language: English

Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.· It explores past life regression and other uses of hypnosis and how it can benefit you.· Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.

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Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.· It explores past life regression and other uses of hypnosis and how it can benefit you.· Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.

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