Trauma is Really Strange

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Psychology, Emotions, Medical
Cover of the book Trauma is Really Strange by Steve Haines, Jessica Kingsley Publishers
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Author: Steve Haines ISBN: 9780857012401
Publisher: Jessica Kingsley Publishers Publication: December 21, 2015
Imprint: Singing Dragon Language: English
Author: Steve Haines
ISBN: 9780857012401
Publisher: Jessica Kingsley Publishers
Publication: December 21, 2015
Imprint: Singing Dragon
Language: English

What is trauma? How does it change the way our brains work? And how can we overcome it?

When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What is trauma? How does it change the way our brains work? And how can we overcome it?

When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

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