Three Steps to Superior Health

An Evidence-based Guide for Stress Reduction, Longevity, and Weight Loss

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Holistic Medicine, Health, Self Help
Cover of the book Three Steps to Superior Health by Orestes Gutierrez, D.O., Luminare Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Orestes Gutierrez, D.O. ISBN: 1230000901321
Publisher: Luminare Press Publication: January 21, 2016
Imprint: Language: English
Author: Orestes Gutierrez, D.O.
ISBN: 1230000901321
Publisher: Luminare Press
Publication: January 21, 2016
Imprint:
Language: English

Do you find yourself setting health goals for yourself year after year and not getting results? Are you frustrated because you seem to make the right health choices but are still not getting the results you desire? Do you have the knowledge but have difficulty putting it into practice to accomplish your health goals? Are you concerned about your health and want an all natural lifestyle plan? Then this book is for you! 
Dr. Gutierrez shares scientifically proven principles of stress reduction, evidence-based nutrition information, and safe and practical guidelines for exercise. Through case studies from his private practice, the reader sees real-life applications of the latest scientific research on longevity. Dr. Gutierrez’s patients have achieved the reversal of heart disease, diabetes, hypertension, obesity, and gastrointestinal disorders. He wrote this book to share knowledge of how to balance the mind, body, and emotions through proper nutrition, exercise and meditation so that everyone can achieve Superior Health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you find yourself setting health goals for yourself year after year and not getting results? Are you frustrated because you seem to make the right health choices but are still not getting the results you desire? Do you have the knowledge but have difficulty putting it into practice to accomplish your health goals? Are you concerned about your health and want an all natural lifestyle plan? Then this book is for you! 
Dr. Gutierrez shares scientifically proven principles of stress reduction, evidence-based nutrition information, and safe and practical guidelines for exercise. Through case studies from his private practice, the reader sees real-life applications of the latest scientific research on longevity. Dr. Gutierrez’s patients have achieved the reversal of heart disease, diabetes, hypertension, obesity, and gastrointestinal disorders. He wrote this book to share knowledge of how to balance the mind, body, and emotions through proper nutrition, exercise and meditation so that everyone can achieve Superior Health.

More books from Self Help

Cover of the book Michael Makai's Little Book of BDSM Quotes by Orestes Gutierrez, D.O.
Cover of the book The Business of Memory by Orestes Gutierrez, D.O.
Cover of the book Making The Breast Of It by Orestes Gutierrez, D.O.
Cover of the book The Ego Tango by Orestes Gutierrez, D.O.
Cover of the book Lust auf Glück by Orestes Gutierrez, D.O.
Cover of the book The Follow-Through Factor by Orestes Gutierrez, D.O.
Cover of the book Méditation: Comment Mediter by Orestes Gutierrez, D.O.
Cover of the book Good Enough Is the New Perfect by Orestes Gutierrez, D.O.
Cover of the book Wish On Wood Part 1 by Orestes Gutierrez, D.O.
Cover of the book Domestic Violence 101: Survival Guide for Intimate Partner Violence by Orestes Gutierrez, D.O.
Cover of the book Habits of the Super Rich: Proven Ways to Make Money, Get Rich, and Be Successful by Orestes Gutierrez, D.O.
Cover of the book Mordiendo manzanas y besando sapos by Orestes Gutierrez, D.O.
Cover of the book Guía rápida de El arte de la seducción by Orestes Gutierrez, D.O.
Cover of the book Personal Notes by Orestes Gutierrez, D.O.
Cover of the book Caught In The Tail Lights by Orestes Gutierrez, D.O.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy