This Isn't What I Expected [2nd edition]

Overcoming Postpartum Depression

Nonfiction, Health & Well Being, Health, Women&, Psychology
Cover of the book This Isn't What I Expected [2nd edition] by Karen R. Kleiman, Valerie Davis Raskin, M.D., Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Karen R. Kleiman, Valerie Davis Raskin, M.D. ISBN: 9780738216942
Publisher: Hachette Books Publication: October 29, 2013
Imprint: Da Capo Lifelong Books Language: English
Author: Karen R. Kleiman, Valerie Davis Raskin, M.D.
ISBN: 9780738216942
Publisher: Hachette Books
Publication: October 29, 2013
Imprint: Da Capo Lifelong Books
Language: English

Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).

If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:

  • Identify the symptoms of PPD and distinguish it from "baby blues"
  • Deal with panic attacks, obsessive-compulsive urges, and stress overload
  • Break the cycle of shame and negative thoughts
  • Mobilize support from your husband or partner, family, and friends
  • Seek and evaluate treatment options
  • Cope with the disappointment and loss of self-esteem
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD).

If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:

More books from Hachette Books

Cover of the book How She Really Does It by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book Sly Fox by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book Ten Years Thinner by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book But How'd I Get In There In The First Place? by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book Grow Your Value by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book Walking Papers by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book And Still Peace Did Not Come by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book If the Raindrops United by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book The Velvet Rage by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book The Hard Stuff by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book Schooled by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book The Show I'll Never Forget by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book Dan Rooney by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book Mojo by Karen R. Kleiman, Valerie Davis Raskin, M.D.
Cover of the book Johnny Cash by Karen R. Kleiman, Valerie Davis Raskin, M.D.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy