The Zen Diet Revolution
The Mindful Path to Permanent Weight Loss
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
| Author: | Martin Faulks, Philippa Faulks | ISBN: | 9781780284316 |
| Publisher: | Watkins Media | Publication: | January 1, 2012 |
| Imprint: | Watkins Publishing | Language: | English |
| Author: | Martin Faulks, Philippa Faulks |
| ISBN: | 9781780284316 |
| Publisher: | Watkins Media |
| Publication: | January 1, 2012 |
| Imprint: | Watkins Publishing |
| Language: | English |
• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again
• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss
• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again
• The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss
• Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body – all without any calorie counting
