The Yo-Yo Diet Syndrome

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book The Yo-Yo Diet Syndrome by Doreen Virtue, Hay House
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Author: Doreen Virtue ISBN: 9781401927950
Publisher: Hay House Publication: April 15, 2010
Imprint: Hay House Inc. Language: English
Author: Doreen Virtue
ISBN: 9781401927950
Publisher: Hay House
Publication: April 15, 2010
Imprint: Hay House Inc.
Language: English

How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually lose pounds on countless occasions but end up putting it (and more) back on, overeat due to stress, depression, boredom, and fatigue, and constantly crave, or binge on, fat- and calorie-laden food. In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually lose pounds on countless occasions but end up putting it (and more) back on, overeat due to stress, depression, boredom, and fatigue, and constantly crave, or binge on, fat- and calorie-laden food. In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!

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