The Wing Chun Compendium, Volume Two

Nonfiction, Sports, History, Martial Arts & Self Defence, Reference
Cover of the book The Wing Chun Compendium, Volume Two by Wayne Belonoha, North Atlantic Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Wayne Belonoha ISBN: 9781583946541
Publisher: North Atlantic Books Publication: April 2, 2013
Imprint: Blue Snake Books Language: English
Author: Wayne Belonoha
ISBN: 9781583946541
Publisher: North Atlantic Books
Publication: April 2, 2013
Imprint: Blue Snake Books
Language: English

Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the “Mook Yan Jong” or wooden man; the “Lok Dim Boon Quan” or six-and-a-half point long pole; and the “Baat Cham Dao” or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and “Sticking Hands” techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement—factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the “Mook Yan Jong” or wooden man; the “Lok Dim Boon Quan” or six-and-a-half point long pole; and the “Baat Cham Dao” or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and “Sticking Hands” techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement—factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

More books from North Atlantic Books

Cover of the book Your Soul's Plan eChapters - Chapter 6: Death of a Loved One by Wayne Belonoha
Cover of the book The Tao of Democracy by Wayne Belonoha
Cover of the book Awakening through the Nine Bodies by Wayne Belonoha
Cover of the book The Enlightenment Quest and the Art of Happiness by Wayne Belonoha
Cover of the book The Intuitive Body by Wayne Belonoha
Cover of the book Homeopathic Guide for Travelers by Wayne Belonoha
Cover of the book Sacred Relationship by Wayne Belonoha
Cover of the book Fool's Republic by Wayne Belonoha
Cover of the book Feng Shui Made Easy, Revised Edition by Wayne Belonoha
Cover of the book Vision for Life, Revised Edition by Wayne Belonoha
Cover of the book Two in the Field by Wayne Belonoha
Cover of the book The Seasons of the Soul by Wayne Belonoha
Cover of the book In the Realm of Hungry Ghosts by Wayne Belonoha
Cover of the book Overcoming Trauma through Yoga by Wayne Belonoha
Cover of the book Fighting Cancer by Wayne Belonoha
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy