The Undiet Diet

Develop and Achieve Good Health, Well-Being and Permanent Weight Loss

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Self Help
Cover of the book The Undiet Diet by Ann Greene, iUniverse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ann Greene ISBN: 9781469795577
Publisher: iUniverse Publication: April 24, 2012
Imprint: iUniverse Language: English
Author: Ann Greene
ISBN: 9781469795577
Publisher: iUniverse
Publication: April 24, 2012
Imprint: iUniverse
Language: English

What is the Undiet Diet?

While recovering from a long illness with no cure, I researched long and hard for a cure. The closest thing I discovered was what I created in the Undiet Diet. Within four months (not a projected one year according to doctors) my problem disappeared.

Most diets are dropped within two or three weeks of starting them causing weight gain instead of weight loss for the dieter. Most diets are unrealistic by restricting food choices often causing unhealthy bingeing.

The Undiet Diet is the alternative to dieting. Step by step I teach you how to replace old, destructive eating habits with new and healthier eating habits. Some of the recipes in this book squash unhealthy cravings within a couple of days. Youll also see noticeable weight loss in two to three weeks.

While exercise is not necessary as you apply the Undiet Diet, it is encouraged in order to build healthy muscle tissue and improve circulation.

The Undiet Diet helps you reorganize your kitchen cabinet contents, takes you to the grocery store to replace certain staples with healthier choices and details how to safely clean fruits and vegetables. Simple recipe suggestions are included as well as dining out meal choices.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What is the Undiet Diet?

While recovering from a long illness with no cure, I researched long and hard for a cure. The closest thing I discovered was what I created in the Undiet Diet. Within four months (not a projected one year according to doctors) my problem disappeared.

Most diets are dropped within two or three weeks of starting them causing weight gain instead of weight loss for the dieter. Most diets are unrealistic by restricting food choices often causing unhealthy bingeing.

The Undiet Diet is the alternative to dieting. Step by step I teach you how to replace old, destructive eating habits with new and healthier eating habits. Some of the recipes in this book squash unhealthy cravings within a couple of days. Youll also see noticeable weight loss in two to three weeks.

While exercise is not necessary as you apply the Undiet Diet, it is encouraged in order to build healthy muscle tissue and improve circulation.

The Undiet Diet helps you reorganize your kitchen cabinet contents, takes you to the grocery store to replace certain staples with healthier choices and details how to safely clean fruits and vegetables. Simple recipe suggestions are included as well as dining out meal choices.

More books from iUniverse

Cover of the book Nueva Vida by Ann Greene
Cover of the book On the Road to Find Out by Ann Greene
Cover of the book The Tax Haven by Ann Greene
Cover of the book Angel's Moon by Ann Greene
Cover of the book A Secret of Trust by Ann Greene
Cover of the book Rebellion in the Temple of Justice by Ann Greene
Cover of the book Promises by Ann Greene
Cover of the book The Accident at Sanborn Corners.....And Other Minnesota Short Stories by Ann Greene
Cover of the book The Follower by Ann Greene
Cover of the book More Self Than Self by Ann Greene
Cover of the book Judge Not by Ann Greene
Cover of the book Merit the Greyhound by Ann Greene
Cover of the book Sword and Sorcery by Ann Greene
Cover of the book Death at Dames Hundred by Ann Greene
Cover of the book Erection by Ann Greene
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy