The Ultimate Keto Diet 101: A Beginner's Guide

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Ultimate Keto Diet 101: A Beginner's Guide by Donnell Harris, Donnell Harris
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Donnell Harris ISBN: 9781370516087
Publisher: Donnell Harris Publication: October 2, 2016
Imprint: Smashwords Edition Language: English
Author: Donnell Harris
ISBN: 9781370516087
Publisher: Donnell Harris
Publication: October 2, 2016
Imprint: Smashwords Edition
Language: English

THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE

The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health.
A ketogenic and/or low-carb diet may even help in the fight against diabetes, epilepsy, cancer, Alzheimer’s and possibly many other health conditions and diseases.

Want to know more? Well, you are in the right place.

Just keep reading.

This is “The Ultimate Keto Diet 101: A Beginner’s Guide”.
Everything you need to know about the Ketogenic Diet is contained right here.

Contents
Intro
1.What is a Ketogenic or Keto Diet?
2.Different Types of Ketogenic Diet Modifications.
3.Ketogenic Diets Can Help With Weight Loss.
4.Ketogenic Diets Can Help With Diabetes.
5.More Health Benefits Of The Keto Diet.
6.Non-Keto Foods To Avoid
7.Foods To Eat
8.A Simple 1 Week Keto Diet Meal Plan
9.Healthy Snacks For The Ketogenic Diet
10.How To Eat Out On The Keto Diet
11.How To Minimize The Side Affects Of The Keto Diet.
12.Supplements Used For The Keto Diet.
13.Frequently Asked Questions (FAQ)
14.Is The Keto Diet A Good Choice For Me?
15.Free Lifetime Membership

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE

The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health.
A ketogenic and/or low-carb diet may even help in the fight against diabetes, epilepsy, cancer, Alzheimer’s and possibly many other health conditions and diseases.

Want to know more? Well, you are in the right place.

Just keep reading.

This is “The Ultimate Keto Diet 101: A Beginner’s Guide”.
Everything you need to know about the Ketogenic Diet is contained right here.

Contents
Intro
1.What is a Ketogenic or Keto Diet?
2.Different Types of Ketogenic Diet Modifications.
3.Ketogenic Diets Can Help With Weight Loss.
4.Ketogenic Diets Can Help With Diabetes.
5.More Health Benefits Of The Keto Diet.
6.Non-Keto Foods To Avoid
7.Foods To Eat
8.A Simple 1 Week Keto Diet Meal Plan
9.Healthy Snacks For The Ketogenic Diet
10.How To Eat Out On The Keto Diet
11.How To Minimize The Side Affects Of The Keto Diet.
12.Supplements Used For The Keto Diet.
13.Frequently Asked Questions (FAQ)
14.Is The Keto Diet A Good Choice For Me?
15.Free Lifetime Membership

More books from Diets

Cover of the book Smart People Don't Diet by Donnell Harris
Cover of the book Low Carb Diet: Delicious Low Carb Recipes by Donnell Harris
Cover of the book Meal Planning for Weight Loss: Superfoods and Vegan Recipes, Your Path to Weight Loss and Good Health by Donnell Harris
Cover of the book Life Hacks For Weight Loss: Simple Strategies for Going Beyond The Diet to Lose Weight by Donnell Harris
Cover of the book Leptin Diet Cookbook: The Belly Fat Burnin' Recipe Book For Losing Weight FAST With The Leptin Diet by Donnell Harris
Cover of the book The Detox Diet for Greater Health by Donnell Harris
Cover of the book The Flash Diet: An Aggressive, Step-by-Step, 14-Day Rapid Weight Loss Program by Donnell Harris
Cover of the book The Micronutrient Miracle by Donnell Harris
Cover of the book The Juice Lady's Turbo Diet by Donnell Harris
Cover of the book Davina's 5 Weeks to Sugar-Free by Donnell Harris
Cover of the book Affordable Paleo Recipes by Donnell Harris
Cover of the book Bodybuilding for Busy People by Donnell Harris
Cover of the book Toe Nail Fungus by Donnell Harris
Cover of the book The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet by Donnell Harris
Cover of the book EAT HOT...LOOK HOT®️: Secret Strategies to Lose Weight Quickly by Donnell Harris
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy